Hello everyone,
I’ve been diagnosed with TMJ disorder and the jaw pain and headaches are starting to affect my daily life. I’m on a soft food diet, but the pain persists, especially in the mornings. Has anyone tried physical therapy or any home remedies that have worked? I’m looking for non-medication ways to manage the pain if possible.
Thanks for any suggestions you might have!
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
