Hey all,

I’ve been struggling with shoulder tendonitis for a few years now, and while physical therapy and rest have helped somewhat, I’m looking for alternative treatments to manage the pain. I’ve heard about using acupuncture and cold laser therapy for tendonitis and am curious if anyone has tried these methods. 

I’m also interested in any other holistic approaches that have worked for people, like herbal supplements or specific diets. I’m open to trying new things if they can provide some relief. 

Thanks for sharing your experiences!