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	<title>ItHurts | Achilles Rupture Recovery Support | Activity</title>
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				<title>Iris_days posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/14806/</link>
				<pubDate>Sun, 09 Aug 2026 07:51:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-14806"><a href="https://ithurts.com/communities/p/14806/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ben_rest posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/14760/</link>
				<pubDate>Sun, 09 Aug 2026 07:49:49 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-14760"><a href="https://ithurts.com/communities/p/14760/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Jade_nature posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14715/</link>
				<pubDate>Sun, 09 Aug 2026 07:48:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14715"><a href="https://ithurts.com/communities/p/14715/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Sora_peace posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/14670/</link>
				<pubDate>Sun, 09 Aug 2026 07:46:48 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-14670"><a href="https://ithurts.com/communities/p/14670/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Mina_soft posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14613/</link>
				<pubDate>Sun, 09 Aug 2026 06:59:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14613"><a href="https://ithurts.com/communities/p/14613/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Hugo_life posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14568/</link>
				<pubDate>Sun, 09 Aug 2026 06:58:08 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14568"><a href="https://ithurts.com/communities/p/14568/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Aisha_warrior posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14523/</link>
				<pubDate>Sun, 09 Aug 2026 06:56:41 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14523"><a href="https://ithurts.com/communities/p/14523/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Hugo_life posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/14477/</link>
				<pubDate>Sun, 09 Aug 2026 06:55:10 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-14477"><a href="https://ithurts.com/communities/p/14477/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Nala_spirit posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14432/</link>
				<pubDate>Sun, 09 Aug 2026 06:53:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14432"><a href="https://ithurts.com/communities/p/14432/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Leah_steps posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/14367/</link>
				<pubDate>Sun, 09 Aug 2026 03:36:20 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-14367"><a href="https://ithurts.com/communities/p/14367/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Emma_care posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/14322/</link>
				<pubDate>Sun, 09 Aug 2026 03:35:16 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-14322"><a href="https://ithurts.com/communities/p/14322/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Lars_breathe posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14277/</link>
				<pubDate>Sun, 09 Aug 2026 03:34:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14277"><a href="https://ithurts.com/communities/p/14277/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Nina_focus posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/14232/</link>
				<pubDate>Sun, 09 Aug 2026 03:32:52 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-14232"><a href="https://ithurts.com/communities/p/14232/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Liam_wellness posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/14187/</link>
				<pubDate>Sun, 09 Aug 2026 03:31:39 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-14187"><a href="https://ithurts.com/communities/p/14187/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Noah_walks posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14149/</link>
				<pubDate>Sun, 09 Aug 2026 02:50:26 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14149"><a href="https://ithurts.com/communities/p/14149/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Iris_days posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14104/</link>
				<pubDate>Sun, 09 Aug 2026 02:49:04 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14104"><a href="https://ithurts.com/communities/p/14104/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Jack_coffee posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/14059/</link>
				<pubDate>Sun, 09 Aug 2026 02:47:45 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-14059"><a href="https://ithurts.com/communities/p/14059/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Finn_strong posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/14014/</link>
				<pubDate>Sun, 09 Aug 2026 02:46:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-14014"><a href="https://ithurts.com/communities/p/14014/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Omar_calm posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13969/</link>
				<pubDate>Sun, 09 Aug 2026 02:45:22 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13969"><a href="https://ithurts.com/communities/p/13969/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Rina_sky posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/13935/</link>
				<pubDate>Sun, 09 Aug 2026 01:51:31 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-13935"><a href="https://ithurts.com/communities/p/13935/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Nina_focus posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13890/</link>
				<pubDate>Sun, 09 Aug 2026 01:50:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13890"><a href="https://ithurts.com/communities/p/13890/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Nora_moon posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13845/</link>
				<pubDate>Sun, 09 Aug 2026 01:48:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13845"><a href="https://ithurts.com/communities/p/13845/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Tara_light posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/13800/</link>
				<pubDate>Sun, 09 Aug 2026 01:47:12 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-13800"><a href="https://ithurts.com/communities/p/13800/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Elena_life posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/13755/</link>
				<pubDate>Sun, 09 Aug 2026 01:45:50 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-13755"><a href="https://ithurts.com/communities/p/13755/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Leah_steps posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13683/</link>
				<pubDate>Sat, 08 Aug 2026 23:50:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13683"><a href="https://ithurts.com/communities/p/13683/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Aisha_warrior posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13638/</link>
				<pubDate>Sat, 08 Aug 2026 23:49:43 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13638"><a href="https://ithurts.com/communities/p/13638/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Sam_heals posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13593/</link>
				<pubDate>Sat, 08 Aug 2026 23:48:19 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13593"><a href="https://ithurts.com/communities/p/13593/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Leah_steps posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13548/</link>
				<pubDate>Sat, 08 Aug 2026 23:46:57 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13548"><a href="https://ithurts.com/communities/p/13548/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Finn_strong posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/13503/</link>
				<pubDate>Sat, 08 Aug 2026 23:45:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-13503"><a href="https://ithurts.com/communities/p/13503/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Mina_soft posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13466/</link>
				<pubDate>Sat, 08 Aug 2026 19:10:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13466"><a href="https://ithurts.com/communities/p/13466/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Emma_care posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13421/</link>
				<pubDate>Sat, 08 Aug 2026 19:08:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13421"><a href="https://ithurts.com/communities/p/13421/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ben_rest posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/13376/</link>
				<pubDate>Sat, 08 Aug 2026 19:07:06 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-13376"><a href="https://ithurts.com/communities/p/13376/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Sam_heals posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13331/</link>
				<pubDate>Sat, 08 Aug 2026 19:05:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13331"><a href="https://ithurts.com/communities/p/13331/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Jade_nature posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13285/</link>
				<pubDate>Sat, 08 Aug 2026 17:53:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13285"><a href="https://ithurts.com/communities/p/13285/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Sarah_vibe posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13240/</link>
				<pubDate>Sat, 08 Aug 2026 17:52:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13240"><a href="https://ithurts.com/communities/p/13240/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Jade_nature posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/13195/</link>
				<pubDate>Sat, 08 Aug 2026 17:50:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-13195"><a href="https://ithurts.com/communities/p/13195/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Sora_peace posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13150/</link>
				<pubDate>Sat, 08 Aug 2026 17:49:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13150"><a href="https://ithurts.com/communities/p/13150/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Aisha_warrior posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/13082/</link>
				<pubDate>Sat, 08 Aug 2026 14:52:07 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-13082"><a href="https://ithurts.com/communities/p/13082/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Hugo_life posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/13037/</link>
				<pubDate>Sat, 08 Aug 2026 14:50:44 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-13037"><a href="https://ithurts.com/communities/p/13037/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<guid isPermaLink="false">d42ebe6e2f6301db7471944d09484bf3</guid>
				<title>Hugo_life posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/12992/</link>
				<pubDate>Sat, 08 Aug 2026 14:49:24 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-12992"><a href="https://ithurts.com/communities/p/12992/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Rina_sky posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/12947/</link>
				<pubDate>Sat, 08 Aug 2026 14:48:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-12947"><a href="https://ithurts.com/communities/p/12947/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Priya_art posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/12902/</link>
				<pubDate>Sat, 08 Aug 2026 14:46:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-12902"><a href="https://ithurts.com/communities/p/12902/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Sora_peace posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/12865/</link>
				<pubDate>Sat, 08 Aug 2026 14:24:29 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-12865"><a href="https://ithurts.com/communities/p/12865/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Priya_art posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/12820/</link>
				<pubDate>Sat, 08 Aug 2026 14:22:58 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-12820"><a href="https://ithurts.com/communities/p/12820/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<guid isPermaLink="false">c10d1c646c80b703e6e6e2a7128a0c7e</guid>
				<title>Priya_art posted an update in the group Achilles Rupture Recovery Support: i&#039;m having one of those achilles rupture days where every []</title>
				<link>https://ithurts.com/communities/p/12775/</link>
				<pubDate>Sat, 08 Aug 2026 14:21:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those achilles rupture days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps…</p>
<p><span class="activity-read-more" id="activity-read-more-12775"><a href="https://ithurts.com/communities/p/12775/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Tara_light posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/12720/</link>
				<pubDate>Sat, 08 Aug 2026 13:27:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-12720"><a href="https://ithurts.com/communities/p/12720/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Lars_breathe posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/12675/</link>
				<pubDate>Sat, 08 Aug 2026 13:25:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-12675"><a href="https://ithurts.com/communities/p/12675/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Jack_coffee posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/12630/</link>
				<pubDate>Sat, 08 Aug 2026 13:24:25 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-12630"><a href="https://ithurts.com/communities/p/12630/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Aisha_warrior posted an update in the group Achilles Rupture Recovery Support: honestly today has been a breaking point with this achilles []</title>
				<link>https://ithurts.com/communities/p/12585/</link>
				<pubDate>Sat, 08 Aug 2026 13:22:56 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this achilles rupture situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not…</p>
<p><span class="activity-read-more" id="activity-read-more-12585"><a href="https://ithurts.com/communities/p/12585/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Lars_breathe posted an update in the group Achilles Rupture Recovery Support: does anyone else with achilles rupture feel like they&#039;re 100 []</title>
				<link>https://ithurts.com/communities/p/12540/</link>
				<pubDate>Sat, 08 Aug 2026 13:21:34 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with achilles rupture feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-12540"><a href="https://ithurts.com/communities/p/12540/" rel="nofollow ugc">Read more</a></span></p>
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