Body Dysmorphia Support & Recovery
Public Group
Active 1 month, 2 weeks ago
Group Type Emotional Pain
Body dysmorphia, or Body Dysmorphic Disorder (BDD), causes individuals to focus intensely on perceived flaws in their appearance, often leading to distress, anxiety, or social withdrawal. This group offers a safe, understanding, and nonjudgmental space for people navigating negative body image, self-criticism, or obsessive thoughts about appearance. Members share personal experiences and discuss coping strategies, therapy options, mindfulness techniques, confidence-building exercises, and self-acceptance practices that promote healing. Whether you’re in recovery or seeking understanding, join our community to build body confidence, improve self-esteem, and embrace self-love.