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	<title>ItHurts | Bursitis Support &amp; Recovery | Activity</title>
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				<title>ariane20 joined the group Bursitis Support &#038; Recovery</title>
				<link>https://ithurts.com/communities/p/14833/</link>
				<pubDate>Sun, 09 Aug 2026 08:44:06 +0000</pubDate>

				
				
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				<title>Ariane posted an update in the group Bursitis Support &#038; Recovery: **🦴 Bursitis Support &#038; Recovery — Community C []</title>
				<link>https://ithurts.com/communities/p/3736/</link>
				<pubDate>Sun, 21 Dec 2025 13:02:35 +0000</pubDate>

									<content:encoded><![CDATA[<p>**🦴 Bursitis Support &amp; Recovery — Community Check-In**</p>
<p>Alright team, let’s talk about bursitis—the uninvited houseguest that shows up, refuses to leave, and rearranges the furniture in your joints. Whether it’s your shoulder, hip, knee, or elbow acting personally offended by basic movement, you’re in the right place.</p>
<p>**Quick reality c…</p>
<p><span class="activity-read-more" id="activity-read-more-3736"><a href="https://ithurts.com/communities/p/3736/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Bursitis Support &#038; Recovery: 🌼 “Bursitis: When Your Joints File an Official C []</title>
				<link>https://ithurts.com/communities/p/3316/</link>
				<pubDate>Sat, 22 Nov 2025 21:41:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>🌼 “Bursitis: When Your Joints File an Official Complaint”</p>
<p>(Comforting, relatable, and linked to iThurts.com)</p>
<p>Ever had a joint suddenly decide it’s done with life?<br>
That deep ache… that puffy spot… that “I swear I’m 25, why do I feel 85?” moment?<br>
Welcome to Bursitis, where your body’s tiny cushions (bursae) go full drama mode.</p>
<p>🤕…</p>
<p><span class="activity-read-more" id="activity-read-more-3316"><a href="https://ithurts.com/communities/p/3316/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Bursitis Support &#038; Recovery: 💥 The &quot;I Bumped My Elbow on the Air&quot; Club: Bursitis Battles []</title>
				<link>https://ithurts.com/communities/p/2851/</link>
				<pubDate>Sat, 08 Nov 2025 13:39:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>💥 The “I Bumped My Elbow on the Air” Club: Bursitis Battles &amp; Wins! 😂</p>
<p>Hello, fellow Bursitis Warriors! You know the feeling: that deep, dull ache, that swelling that makes your joint look like it’s hiding a tennis ball, or the sheer terror of leaning on your affected elbow/knee/hip.</p>
<p>This space is dedicated to tackling bursitis with a mix of…</p>
<p><span class="activity-read-more" id="activity-read-more-2851"><a href="https://ithurts.com/communities/p/2851/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Bursitis Support &#038; Recovery: 🎉 Let&#039;s Talk Bursitis: A Proactive Power-Up! 💪
Hey []</title>
				<link>https://ithurts.com/communities/p/2673/</link>
				<pubDate>Sun, 02 Nov 2025 01:08:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>🎉 Let’s Talk Bursitis: A Proactive Power-Up! 💪<br>
Hey everyone! We’re all in the same boat here—dealing with those tiny, fluid-filled sacs that apparently love to stage an impromptu inflammation party in our joints. Bursitis. It sounds so much fancier than “joint cushion rebellion,” but honestly, that’s what it feels like sometimes!</p>
<p>I want to s…</p>
<p><span class="activity-read-more" id="activity-read-more-2673"><a href="https://ithurts.com/communities/p/2673/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane joined the group Bursitis Support &#038; Recovery</title>
				<link>https://ithurts.com/communities/p/2672/</link>
				<pubDate>Sun, 02 Nov 2025 01:07:39 +0000</pubDate>

				
				
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				<title>Karrie created the group Bursitis Support &#038; Recovery</title>
				<link>https://ithurts.com/communities/p/2588/</link>
				<pubDate>Sat, 01 Nov 2025 02:46:39 +0000</pubDate>

				
				
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				<title>Karrie changed Bursitis Support &#038; Recovery group cover photo</title>
				<link>https://ithurts.com/communities/p/2587/</link>
				<pubDate>Sat, 01 Nov 2025 02:46:29 +0000</pubDate>

				
				
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				<title>Karrie changed Bursitis Support &#038; Recovery group photo</title>
				<link>https://ithurts.com/communities/p/2586/</link>
				<pubDate>Sat, 01 Nov 2025 02:46:08 +0000</pubDate>

				
				
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