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	<title>ItHurts | Cold Sore Support &amp; Healing | Activity</title>
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				<title>Noah_walks posted an update in the group Cold Sore Support &#038; Healing: does anyone else with cold sore feel like they&#039;re 100 years []</title>
				<link>https://ithurts.com/communities/p/15333/</link>
				<pubDate>Sun, 09 Aug 2026 11:19:30 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with cold sore feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-15333"><a href="https://ithurts.com/communities/p/15333/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Finn_strong posted an update in the group Cold Sore Support &#038; Healing: i&#039;m having one of those cold sore days where every small []</title>
				<link>https://ithurts.com/communities/p/15288/</link>
				<pubDate>Sun, 09 Aug 2026 11:17:55 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those cold sore days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15288"><a href="https://ithurts.com/communities/p/15288/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Kofi_faith posted an update in the group Cold Sore Support &#038; Healing: i&#039;m having one of those cold sore days where every small []</title>
				<link>https://ithurts.com/communities/p/15243/</link>
				<pubDate>Sun, 09 Aug 2026 11:16:23 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those cold sore days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15243"><a href="https://ithurts.com/communities/p/15243/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Noah_walks posted an update in the group Cold Sore Support &#038; Healing: i&#039;m having one of those cold sore days where every small []</title>
				<link>https://ithurts.com/communities/p/15198/</link>
				<pubDate>Sun, 09 Aug 2026 11:14:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those cold sore days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15198"><a href="https://ithurts.com/communities/p/15198/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Finn_strong posted an update in the group Cold Sore Support &#038; Healing: i&#039;m having one of those cold sore days where every small []</title>
				<link>https://ithurts.com/communities/p/15130/</link>
				<pubDate>Sun, 09 Aug 2026 10:18:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those cold sore days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15130"><a href="https://ithurts.com/communities/p/15130/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Priya_art posted an update in the group Cold Sore Support &#038; Healing: does anyone else with cold sore feel like they&#039;re 100 years []</title>
				<link>https://ithurts.com/communities/p/15085/</link>
				<pubDate>Sun, 09 Aug 2026 10:17:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with cold sore feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-15085"><a href="https://ithurts.com/communities/p/15085/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Nala_spirit posted an update in the group Cold Sore Support &#038; Healing: honestly today has been a breaking point with this cold sore []</title>
				<link>https://ithurts.com/communities/p/15039/</link>
				<pubDate>Sun, 09 Aug 2026 10:15:17 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this cold sore situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not being…</p>
<p><span class="activity-read-more" id="activity-read-more-15039"><a href="https://ithurts.com/communities/p/15039/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Priya_art posted an update in the group Cold Sore Support &#038; Healing: i&#039;m having one of those cold sore days where every small []</title>
				<link>https://ithurts.com/communities/p/14905/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:32 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those cold sore days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-14905"><a href="https://ithurts.com/communities/p/14905/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Maya_art joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14939/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:31 +0000</pubDate>

				
				
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				<title>Jade_nature joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14933/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:27 +0000</pubDate>

				
				
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				<title>Omar_calm joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14932/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:26 +0000</pubDate>

				
				
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				<title>Iris_days joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14931/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:26 +0000</pubDate>

				
				
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				<title>Lucas_mind joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14930/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:24 +0000</pubDate>

				
				
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				<title>Elena_life joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14929/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:24 +0000</pubDate>

				
				
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				<title>Jack_coffee joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14928/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:23 +0000</pubDate>

				
				
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				<title>Leah_steps joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14927/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:22 +0000</pubDate>

				
				
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				<title>Nina_focus joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14926/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:22 +0000</pubDate>

				
				
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				<title>Nora_moon joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14925/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:21 +0000</pubDate>

				
				
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				<title>Sam_heals joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14924/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:21 +0000</pubDate>

				
				
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				<title>Zoe_daily joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14923/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:20 +0000</pubDate>

				
				
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				<title>Kofi_faith joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14922/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:20 +0000</pubDate>

				
				
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				<title>Amara_x joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14921/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:19 +0000</pubDate>

				
				
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				<title>Emma_care joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14920/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:19 +0000</pubDate>

				
				
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				<title>Mateo_hope joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14919/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:18 +0000</pubDate>

				
				
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				<title>Sora_peace joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14918/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:17 +0000</pubDate>

				
				
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				<title>Mina_soft joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14917/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:17 +0000</pubDate>

				
				
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				<title>Finn_strong joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14916/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:16 +0000</pubDate>

				
				
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				<title>Sarah_vibe joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14915/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:16 +0000</pubDate>

				
				
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				<title>Noah_walks joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14914/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:15 +0000</pubDate>

				
				
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				<title>Tara_light joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14913/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:15 +0000</pubDate>

				
				
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				<title>Lars_breathe joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14912/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:14 +0000</pubDate>

				
				
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				<title>Nala_spirit joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14911/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:14 +0000</pubDate>

				
				
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				<title>Hugo_life joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14910/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:13 +0000</pubDate>

				
				
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				<title>Liam_wellness joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14909/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:13 +0000</pubDate>

				
				
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				<title>Rina_sky joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14908/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:12 +0000</pubDate>

				
				
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				<title>Ben_rest joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14907/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:12 +0000</pubDate>

				
				
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				<title>Aisha_warrior joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14906/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:11 +0000</pubDate>

				
				
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				<title>Priya_art joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14904/</link>
				<pubDate>Sun, 09 Aug 2026 10:13:11 +0000</pubDate>

				
				
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				<title>ariane20 joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/14851/</link>
				<pubDate>Sun, 09 Aug 2026 09:40:49 +0000</pubDate>

				
				
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				<title>Ariane posted an update in the group Cold Sore Support &#038; Healing: **Community Update: Cold Sore Support &#038; Healing**

Well []</title>
				<link>https://ithurts.com/communities/p/3750/</link>
				<pubDate>Sun, 21 Dec 2025 13:25:59 +0000</pubDate>

									<content:encoded><![CDATA[<p>**Community Update: Cold Sore Support &amp; Healing**</p>
<p>Well hello there, warriors of the mysteriously tingling lip. If you’re here, it probably started with *that* feeling—the itch, the burn, the quiet betrayal before the mirror confirms your fears. Welcome. You are among people who get it.</p>
<p>This community exists for real talk, real relief str…</p>
<p><span class="activity-read-more" id="activity-read-more-3750"><a href="https://ithurts.com/communities/p/3750/" rel="nofollow ugc">Read more</a></span></p>
]]></content:encoded>
				
				
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				<title>Ariane posted an update in the group Cold Sore Support &#038; Healing: 🌟 Community Check-In: Let&#039;s Share Our Best Cold Sore []</title>
				<link>https://ithurts.com/communities/p/3205/</link>
				<pubDate>Sun, 16 Nov 2025 12:34:33 +0000</pubDate>

									<content:encoded><![CDATA[<p>🌟 Community Check-In: Let’s Share Our Best Cold Sore Prevention &amp; Healing Tips! 🌟<br>
Hey everyone,</p>
<p>I hope you are all doing well today! As we navigate this journey together, let’s take a moment to be proactive about our healing and support each other with compassion and insight.</p>
<p>This community is our safe space—a place to share what works, a…</p>
<p><span class="activity-read-more" id="activity-read-more-3205"><a href="https://ithurts.com/communities/p/3205/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Cold Sore Support &#038; Healing: 💋 Lip Service: Cold Sore Support &#038; Healing Squad! 🦸‍♀️
Hey []</title>
				<link>https://ithurts.com/communities/p/2857/</link>
				<pubDate>Sat, 08 Nov 2025 13:52:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>💋 Lip Service: Cold Sore Support &amp; Healing Squad! 🦸‍♀️<br>
Hey everyone! If you’ve ever felt that classic tingle and immediately thought, “Oh, not you again,” you know the struggle is real. Cold sores—the tiny, painful, and often unwelcome guests that show up right before a big event. 😫</p>
<p>But we’re not hiding! This is our proactive, funny, and i…</p>
<p><span class="activity-read-more" id="activity-read-more-2857"><a href="https://ithurts.com/communities/p/2857/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Cold Sore Support &#038; Healing: :

🦸‍♀️ Cold Sore Superpowers: What&#039;s Your Secret Weapon? []</title>
				<link>https://ithurts.com/communities/p/2655/</link>
				<pubDate>Sun, 02 Nov 2025 00:42:05 +0000</pubDate>

									<content:encoded><![CDATA[<p>:</p>
<p>🦸‍♀️ Cold Sore Superpowers: What’s Your Secret Weapon? 😂<br>
Hey everyone! Let’s face it, cold sores are the unwelcome guests who never RSVP, always show up at the worst time, and linger like that weird smell in the fridge. But guess what? We’re a community of survivors and experts!</p>
<p>Instead of letting these tiny villains win, let’s talk about…</p>
<p><span class="activity-read-more" id="activity-read-more-2655"><a href="https://ithurts.com/communities/p/2655/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane joined the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/2654/</link>
				<pubDate>Sun, 02 Nov 2025 00:40:18 +0000</pubDate>

				
				
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				<title>Karrie created the group Cold Sore Support &#038; Healing</title>
				<link>https://ithurts.com/communities/p/2613/</link>
				<pubDate>Sat, 01 Nov 2025 10:13:30 +0000</pubDate>

				
				
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				<title>Karrie changed Cold Sore Support &#038; Healing group cover photo</title>
				<link>https://ithurts.com/communities/p/2612/</link>
				<pubDate>Sat, 01 Nov 2025 10:13:21 +0000</pubDate>

				
				
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				<title>Karrie changed Cold Sore Support &#038; Healing group photo</title>
				<link>https://ithurts.com/communities/p/2611/</link>
				<pubDate>Sat, 01 Nov 2025 10:12:57 +0000</pubDate>

				
				
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