Constipation Relief & Support
Public Group
Active 1 month, 1 week ago
Group Type Abdominal & Digestive Pain
Constipation is a common digestive issue that causes infrequent, hard, or painful bowel movements, often leading to bloating, discomfort, and abdominal pain. This group provides a safe and supportive space for people dealing with occasional or chronic constipation. Members share diet tips, natural remedies, hydration habits, fiber-rich meal ideas, exercise routines, and medical treatments that help improve bowel regularity and gut health. Whether you’re managing lifestyle-related constipation or an underlying condition, join our community to learn, heal, and regain comfort in your digestive routine.