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	<title>ItHurts | Diverticulitis Support &amp; Recovery Group | Activity</title>
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				<title>ariane20 joined the group Diverticulitis Support &#038; Recovery Group</title>
				<link>https://ithurts.com/communities/p/15347/</link>
				<pubDate>Sun, 09 Aug 2026 11:52:52 +0000</pubDate>

				
				
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				<title>Ariane shared an activity in the group Diverticulitis Support &#038; Recovery Group</title>
				<link>https://ithurts.com/communities/p/3815/</link>
				<pubDate>Sun, 28 Dec 2025 15:09:08 +0000</pubDate>

				
				
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				<title>Ariane posted an update in the group Diverticulitis Support &#038; Recovery Group: Here is a polished, community-ready post you can publish []</title>
				<link>https://ithurts.com/communities/p/3760/</link>
				<pubDate>Sun, 21 Dec 2025 13:56:11 +0000</pubDate>

									<content:encoded><![CDATA[<p>Here is a polished, community-ready post you can publish directly:</p>
<p>—</p>
<p>**Diverticulitis Check-In: Because Your Gut Deserves a Support Group Too**</p>
<p>Living with diverticulitis can feel like negotiating with a very dramatic digestive system—one wrong move and it *will* let you know. This group exists so you do not have to guess, p…</p>
<p><span class="activity-read-more" id="activity-read-more-3760"><a href="https://ithurts.com/communities/p/3760/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Diverticulitis Support &#038; Recovery Group: 😂 Diverticulitis Diet Detective: Confessions of a Fiber []</title>
				<link>https://ithurts.com/communities/p/2842/</link>
				<pubDate>Sat, 08 Nov 2025 13:18:40 +0000</pubDate>

									<content:encoded><![CDATA[<p>😂 Diverticulitis Diet Detective: Confessions of a Fiber Fanatic!</p>
<p>Hey everyone! 👋 Let’s tackle the D-word diet—Diverticulitis-friendly eating—but with a little humor and a whole lot of community wisdom! We all know this condition demands some serious dietary detective work. One minute you’re fine, the next you’re side-eyeing a seed like it’s a t…</p>
<p><span class="activity-read-more" id="activity-read-more-2842"><a href="https://ithurts.com/communities/p/2842/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Karrie changed Diverticulitis Support &#038; Recovery Group group photo</title>
				<link>https://ithurts.com/communities/p/2690/</link>
				<pubDate>Sun, 02 Nov 2025 02:20:39 +0000</pubDate>

				
				
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				<title>Ariane posted an update in the group Diverticulitis Support &#038; Recovery Group: The &quot;Diverticulitis Defense League&quot; is Now Open for []</title>
				<link>https://ithurts.com/communities/p/2632/</link>
				<pubDate>Sat, 01 Nov 2025 23:19:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>The “Diverticulitis Defense League” is Now Open for Discussion! </p>
<p>Hey everyone! Let’s face it, dealing with diverticulitis can sometimes feel like playing a high-stakes, internal game of “Operation,” where one misplaced popcorn kernel or nut can set off the buzzer. But instead of suffering in silence, let’s turn this into an empowering,…</p>
<p><span class="activity-read-more" id="activity-read-more-2632"><a href="https://ithurts.com/communities/p/2632/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane joined the group Diverticulitis Support &#038; Recovery Group</title>
				<link>https://ithurts.com/communities/p/2631/</link>
				<pubDate>Sat, 01 Nov 2025 23:16:51 +0000</pubDate>

				
				
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				<title>Karrie created the group Diverticulitis Support &#038; Recovery Group</title>
				<link>https://ithurts.com/communities/p/2630/</link>
				<pubDate>Sat, 01 Nov 2025 11:07:08 +0000</pubDate>

				
				
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				<title>Karrie changed Diverticulitis Support &#038; Recovery Group group cover photo</title>
				<link>https://ithurts.com/communities/p/2629/</link>
				<pubDate>Sat, 01 Nov 2025 11:06:32 +0000</pubDate>

				
				
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