Gout is a form of inflammatory arthritis caused by high uric acid levels, leading to sudden, severe pain attacks in the joints — most commonly the big toe, but also the ankles, knees, wrists, or fingers. Symptoms include intense pain, swelling, redness, warmth, and tenderness that can last for days. Triggers may include certain foods, alcohol, dehydration, or stress.
This group provides a safe, supportive, and informative space for individuals living with Gout. 💫 Members share diet tips, flare-up management strategies, lifestyle adjustments, medication experiences, pain-relief methods, and emotional support to help each other regain comfort and control.
Join our caring community to learn, manage symptoms, and feel empowered — because Gout can improve greatly with the right habits and support.