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	<title>ItHurts | Hip Pain Support &amp; Relief | Activity</title>
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				<title>Nora_moon posted an update in the group Hip Pain Support &#038; Relief: does anyone else with hip pain feel like they&#039;re 100 years []</title>
				<link>https://ithurts.com/communities/p/15894/</link>
				<pubDate>Sun, 09 Aug 2026 16:31:47 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with hip pain feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-15894"><a href="https://ithurts.com/communities/p/15894/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Elena_life posted an update in the group Hip Pain Support &#038; Relief: honestly today has been a breaking point with this hip pain []</title>
				<link>https://ithurts.com/communities/p/15849/</link>
				<pubDate>Sun, 09 Aug 2026 16:30:18 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this hip pain situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not being…</p>
<p><span class="activity-read-more" id="activity-read-more-15849"><a href="https://ithurts.com/communities/p/15849/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Kofi_faith posted an update in the group Hip Pain Support &#038; Relief: does anyone else with hip pain feel like they&#039;re 100 years []</title>
				<link>https://ithurts.com/communities/p/15803/</link>
				<pubDate>Sun, 09 Aug 2026 16:28:15 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with hip pain feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-15803"><a href="https://ithurts.com/communities/p/15803/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Nala_spirit posted an update in the group Hip Pain Support &#038; Relief: honestly today has been a breaking point with this hip pain []</title>
				<link>https://ithurts.com/communities/p/15758/</link>
				<pubDate>Sun, 09 Aug 2026 16:26:27 +0000</pubDate>

									<content:encoded><![CDATA[<p>honestly today has been a breaking point with this hip pain situation. woke up at 3am because the throbbing just wouldn’t let up. i’m sitting here on the floor just trying to breathe. it’s so draining to pretend i’m fine when my body feels like it’s failing.</p>
<p>it feels embarrassing to cancel plans again and then try to explain that i’m not being…</p>
<p><span class="activity-read-more" id="activity-read-more-15758"><a href="https://ithurts.com/communities/p/15758/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Nora_moon posted an update in the group Hip Pain Support &#038; Relief: i&#039;m having one of those hip pain days where every small thing []</title>
				<link>https://ithurts.com/communities/p/15706/</link>
				<pubDate>Sun, 09 Aug 2026 15:30:42 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those hip pain days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15706"><a href="https://ithurts.com/communities/p/15706/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Maya_art posted an update in the group Hip Pain Support &#038; Relief: i&#039;m having one of those hip pain days where every small thing []</title>
				<link>https://ithurts.com/communities/p/15661/</link>
				<pubDate>Sun, 09 Aug 2026 15:29:00 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those hip pain days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15661"><a href="https://ithurts.com/communities/p/15661/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Noah_walks posted an update in the group Hip Pain Support &#038; Relief: i&#039;m having one of those hip pain days where every small thing []</title>
				<link>https://ithurts.com/communities/p/15614/</link>
				<pubDate>Sun, 09 Aug 2026 15:27:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>i’m having one of those hip pain days where every small thing feels huge. getting dressed, making food, answering a message, all of it feels like climbing a hill.</p>
<p>people see one decent hour and assume i’m better, but they don’t see the crash after. i wish there was a way to explain that without sounding negative all the time.</p>
<p>what helps you get…</p>
<p><span class="activity-read-more" id="activity-read-more-15614"><a href="https://ithurts.com/communities/p/15614/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Jack_coffee posted an update in the group Hip Pain Support &#038; Relief: does anyone else with hip pain feel like they&#039;re 100 years []</title>
				<link>https://ithurts.com/communities/p/15421/</link>
				<pubDate>Sun, 09 Aug 2026 15:26:03 +0000</pubDate>

									<content:encoded><![CDATA[<p>does anyone else with hip pain feel like they’re 100 years old some days? i tried to do one normal errand and it wiped me out completely. now i’m sitting here wondering how everyone else keeps going.</p>
<p>it’s frustrating and heartbreaking to feel so limited by my own body. i keep telling myself tomorrow might be easier, but today has been…</p>
<p><span class="activity-read-more" id="activity-read-more-15421"><a href="https://ithurts.com/communities/p/15421/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Liam_wellness joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15450/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:59 +0000</pubDate>

				
				
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				<title>Ben_rest joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15449/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:58 +0000</pubDate>

				
				
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				<title>Sam_heals joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15448/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:58 +0000</pubDate>

				
				
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				<title>Omar_calm joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15447/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:57 +0000</pubDate>

				
				
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				<title>Sarah_vibe joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15446/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:56 +0000</pubDate>

				
				
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				<title>Zoe_daily joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15445/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:56 +0000</pubDate>

				
				
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				<title>Noah_walks joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15444/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:55 +0000</pubDate>

				
				
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				<title>Aisha_warrior joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15443/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:54 +0000</pubDate>

				
				
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				<title>Hugo_life joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15442/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:54 +0000</pubDate>

				
				
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				<title>Lars_breathe joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15441/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:53 +0000</pubDate>

				
				
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				<title>Sora_peace joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15440/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:53 +0000</pubDate>

				
				
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				<title>Iris_days joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15439/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:52 +0000</pubDate>

				
				
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				<title>Leah_steps joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15438/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:52 +0000</pubDate>

				
				
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				<title>Maya_art joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15437/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:52 +0000</pubDate>

				
				
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				<title>Mina_soft joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15436/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:51 +0000</pubDate>

				
				
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				<title>Jade_nature joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15435/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:50 +0000</pubDate>

				
				
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				<title>Nina_focus joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15434/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:50 +0000</pubDate>

				
				
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				<title>Elena_life joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15433/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:49 +0000</pubDate>

				
				
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				<title>Lucas_mind joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15432/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:49 +0000</pubDate>

				
				
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				<title>Tara_light joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15431/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:48 +0000</pubDate>

				
				
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				<title>Nala_spirit joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15430/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:48 +0000</pubDate>

				
				
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				<title>Priya_art joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15429/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:47 +0000</pubDate>

				
				
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				<title>Nora_moon joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15428/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:47 +0000</pubDate>

				
				
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				<title>Mateo_hope joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15427/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:46 +0000</pubDate>

				
				
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				<title>Kofi_faith joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15426/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:46 +0000</pubDate>

				
				
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				<title>Amara_x joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15425/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:45 +0000</pubDate>

				
				
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				<title>Finn_strong joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15424/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:45 +0000</pubDate>

				
				
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				<title>Rina_sky joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15423/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:44 +0000</pubDate>

				
				
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				<title>Emma_care joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15422/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:44 +0000</pubDate>

				
				
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				<title>Jack_coffee joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15420/</link>
				<pubDate>Sun, 09 Aug 2026 15:25:44 +0000</pubDate>

				
				
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				<title>ariane20 joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/15409/</link>
				<pubDate>Sun, 09 Aug 2026 14:50:13 +0000</pubDate>

				
				
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				<title>Ariane shared an activity in the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/3801/</link>
				<pubDate>Sun, 28 Dec 2025 12:59:36 +0000</pubDate>

				
				
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				<title>Ariane posted an update in the group Hip Pain Support &#038; Relief: **Hip Pain Support &#038; Relief — Community Check-In**

If y []</title>
				<link>https://ithurts.com/communities/p/3765/</link>
				<pubDate>Sun, 21 Dec 2025 14:13:38 +0000</pubDate>

									<content:encoded><![CDATA[<p>**Hip Pain Support &amp; Relief — Community Check-In**</p>
<p>If your hip has ever made a mysterious *click*, *pop*, or dramatic complaint while you were just trying to stand up like a normal human… welcome, you’re among friends.</p>
<p>This community is here for the people whose hips are:</p>
<p>* Loud for no reason<br>
* Stiff in the morning but spicy at night…</p>
<p><span class="activity-read-more" id="activity-read-more-3765"><a href="https://ithurts.com/communities/p/3765/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Hip Pain Support &#038; Relief: 😂 &quot;My Hip Said &#039;Absolutely Not&#039; Today&quot;: Let&#039;s Talk []</title>
				<link>https://ithurts.com/communities/p/2836/</link>
				<pubDate>Sat, 08 Nov 2025 12:52:53 +0000</pubDate>

									<content:encoded><![CDATA[<p>😂 “My Hip Said ‘Absolutely Not’ Today”: Let’s Talk Strategies!<br>
Hey everyone! 👋 Who else has woken up and felt like their hip joint was auditioning for a role as a rusty hinge in a B-horror movie? We’ve all been there—that sharp reminder that our hips are in charge, not us!</p>
<p>Instead of just grumbling (we’ll save some of that for later 😉), l…</p>
<p><span class="activity-read-more" id="activity-read-more-2836"><a href="https://ithurts.com/communities/p/2836/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane posted an update in the group Hip Pain Support &#038; Relief: 🥳 Let&#039;s Get Proactive About Our Hips! 🥳

Hey everyone! []</title>
				<link>https://ithurts.com/communities/p/2548/</link>
				<pubDate>Fri, 31 Oct 2025 20:54:54 +0000</pubDate>

									<content:encoded><![CDATA[<p>🥳 Let’s Get Proactive About Our Hips! 🥳</p>
<p>Hey everyone! Since we’re all in the “Hip Pain Support &amp; Relief” corner of the internet, let’s turn up the volume on the Support and the Relief!</p>
<p>😅 The “Hip Hype” is Real (But We Can Laugh)<br>
Seriously, if my hip could talk, it would probably demand a tiny velvet cushion and a full-time masseuse. We’ve…</p>
<p><span class="activity-read-more" id="activity-read-more-2548"><a href="https://ithurts.com/communities/p/2548/" rel="nofollow ugc">Read more</a></span></p>
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				<title>Ariane joined the group Hip Pain Support &#038; Relief</title>
				<link>https://ithurts.com/communities/p/2547/</link>
				<pubDate>Fri, 31 Oct 2025 20:53:29 +0000</pubDate>

				
				
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				<pubDate>Thu, 30 Oct 2025 01:42:16 +0000</pubDate>

				
				
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