Pelvic Floor Therapy Group

Welcome to the Pelvic Floor Therapy group. Pelvic floor issues can affect bladder, bowel, sexual function, and pain—and talking about them can feel vulnerable. This is a gentle, private space to share therapy experiences, exercises, progress, and frustrations. Ask questions about what to expect, how to advocate, and how to cope. Nothing is “too embarrassing” here. Please say hello and start posting today.