PMDD Support & Relief Group

Welcome to the PMDD group. When hormones trigger mood swings, rage, despair, and severe symptoms every cycle, it can feel like you become someone else. Here, you can talk about tracking, treatment options, coping strategies, and how PMDD affects relationships, work, and self-esteem. Ask questions and learn what’s helped others survive these monthly storms. Your experience is real. Please say hello and start posting today.