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Injuries, athletic strain, and post-surgical recovery can lead to muscle
soreness, inflammation, stiffness, tissue sensitivity, and delayed
healing. These challenges are often compounded by reduced circulation,
cellular stress, and difficulty achieving consistent recovery between
training or rehabilitation sessions.
The Lumavera LED Light Panel uses red and near-infrared light therapy to
support recovery at a cellular level. When used appropriately, light-based
therapy may help promote circulation, support tissue repair, reduce
post-exercise soreness, and ease stiffness—making it a valuable, non-
invasive option for sports recovery, injury rehabilitation, and
post-surgical healing as part of a structured recovery or physiotherapy
program.
The Illuminate Red Panel uses red LED light to stimulate biological processes that help with cellular repair, improved blood flow, and reduced inflammation. This wavelength is widely used in recovery therapy to support tissue healing, reduce delayed onset muscle soreness (DOMS), and enhance metabolic recovery after injury or surgery. When integrated into a recovery routine, red light therapy can help ease stiffness, support circulation, and promote comfort.
Excellent for deep tissue support and cellular repair
Helps improve circulation and blood flow to affected areas
Supports recovery from muscle soreness, stiffness, and tissue stress
Not as relaxing for nervous or sleep benefits as green/blue
Requires consistent use for best deep-tissue effects
Can feel warm — may not be preferred before bedtime for some users
Individuals recovering from soft-tissue injuries, strains, or surgery
Athletes needing deep, cellular-level recovery support
Users whose recovery is slowed by poor circulation or muscle stiffness
“My sore muscles feel noticeably less tight after sessions”
“I feel like my recovery speed is better than with just ice or stretching”
“Circulation improvements feel real — my legs feel lighter after use”
The Illuminate Blue Panel delivers therapeutic blue wavelength light to promote anti-inflammatory signaling and improved sleep quality — both key components of physical recovery. Blue light has been studied for its ability to affect circadian rhythm and immune modulation, which can help the body heal efficiently after intense exertion, injury, or surgery. Regular use can help set a restorative tone for recovery and potentially improve subjective comfort.
Helps modulate inflammation pathways that can affect recovery comfort
Supports better sleep cycles by influencing circadian rhythms
Can reduce tension and discomfort that interferes with rest
Complements other recovery tools that target circulation or tissue healing
Not as strong at deep-tissue cellular repair as red or infrared light
Needs consistent use to see benefits in sleep or inflammation signaling
Some may find blue light too stimulating if used too close to bedtime
People struggling with inflammation or poor sleep during recovery
Athletes with persistent soreness after training
Post-surgical users with disrupted cycles due to pain or discomfort
“Helped my sleep rhythm fix itself during recovery weeks”
“Less waking up at night due to discomfort”
“Feels cooling and gentle after intense sessions”
The Illuminate Green Panel uses specific green wavelength light that promotes a calming sensory response and encourages improved circulation. Green light has been associated with reduced stress signals, enhanced relaxation, and improved mood, which can support recovery when used regularly as part of a rehab or post-surgical routine. By helping the nervous system settle, it indirectly supports healing pathways that rely on blood flow, restfulness, and stress reduction.
Promotes nervous system calm, which helps reduce stress that can slow healing
Can support circulation improvements through light-induced vascular responses
Gentle and comfortable for regular, daily use
Indirect recovery support — not a direct tissue healer
Less strong for inflammation or deep cellular repair than red/infrared light
Mostly benefits relaxation and comfort, not aggressive recovery
People dealing with recovery-related stress, anxiety, or disrupted sleep
Individuals whose recovery is slowed by nervous overstimulation
Athletes who need calm and balanced nervous response after intense activity
“Helped me feel calmer and less tense during recovery days”
“The relaxed mood after use feels supportive after long recovery sessions”
“Perfect for right before sleep — I drift off faster and feel less stressed”
| Feature | Green Panel | Blue Panel | Red Panel |
|---|---|---|---|
| Primary Focus | Calm & circulation | Inflammation & sleep support | Cellular repair & circulation |
| Nervous System | ⭐⭐⭐⭐ | ⭐⭐⭐ | ⭐⭐⭐ |
| Inflammation | ⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ |
| Cellular Repair | ⭐⭐ | ⭐⭐ | ⭐⭐⭐⭐ |
| Restorative Sleep | ⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐ |
| Post-Surgical Use | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ |
| Sports Recovery | ⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ |
| Ease of Use | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ |
| Overall Recovery Support | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ | ⭐⭐⭐⭐ |
Q: How does light therapy help with injury or surgical healing?
Specific wavelengths such as red and blue help improve circulation, reduce inflammation, and enhance cellular energy production — all key factors in promoting recovery and tissue repair. Green light helps calm the nervous system, supporting rest and reduced stress during healing.
Q: Can these panels be used soon after surgery?
Only with clinician approval. Light therapy is generally gentle but should be used in accordance with medical guidance during early post-surgical phases.
Q: How often should I use them for recovery?
Many recovery protocols suggest daily or near-daily sessions of 10–30 minutes, depending on comfort and clinician advice.
Q: Which panel helps most with inflammation?
The Blue Panel and Red Panel are strongest for modulating inflammation and improving circulation. Blue light also supports sleep rhythms, which aids recovery.
Q: Will light therapy replace physical therapy or clinical care?
No. Light panels are supportive tools. They help accelerate recovery and comfort but should be used alongside physical therapy and medical advice.
Injury & Post-Surgical affects everyone differently — finding the right solution can make your daily life easier and more comfortable.