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Sleep Is The New Sex (And Youโ€™re Doing It Wrong)

Letโ€™s be honest:
You donโ€™t sleep. You survive the night like a caffeinated raccoon, scrolling TikTok while your back reenacts a Shakespearean tragedy on your โ€œdeluxeโ€ mattress that has the comfort level of a gym mat.

We hate to break it to you (no we donโ€™t), but the real villain? Itโ€™s that floppy, lumpy, regret-scented rectangle you call a mattress.

Brought to you by ItHurts.com: because being tired isnโ€™t a lifestyle.

๐Ÿ˜ตโ€๐Ÿ’ซ What You’re Doing Wrong (AKA, Everyone’s Greatest Hits)

๐Ÿ“ฑ Blue light bedtime binges:
Your brain doesnโ€™t know if itโ€™s time to sleep or start a PowerPoint. Stop giving it a light show. Ditch the screen. Read something. Preferably not your exโ€™s vacation captions.

โฐ Wild bedtime roulette:
You go to sleep at 10pm on Tuesday, 3am on Friday, and โ€œwheneverโ€ on Sunday. Your circadian rhythm is in therapy.

๐Ÿ›๏ธ Your room is chaos:
Chargers, cats, LED lights, laundry, guiltโ€”clean it up. Turn your bedroom into a sleep temple, not a tech dungeon.

๐Ÿงผ And letโ€™s face itโ€ฆ that mattress is older than your Wi-Fi router.

๐Ÿ˜ด Youโ€™re Not Broken. Youโ€™re Just Sleeping on Sad Foam.

Hereโ€™s the good news: you can upgrade your sleep life faster than your latest impulse Amazon order.

โœจ Meet Saatvaโ€”the luxury mattress brand that doesnโ€™t roll up like a burrito or show up smelling like chemicals.

Saatva mattresses are:

  • Spine-aligning

    ย 

  • Pillow-top dreamy

    ย 

  • Chiropractor-loved

    ย 

  • And yes, built to last

    ย 

This isnโ€™t โ€œbed-in-a-boxโ€ hype. This is the real adulting move.

๐Ÿ’ธ EXCLUSIVE: 15% OFF Saatva at ItHurts.com

Click below to shop Saatva luxury mattresses and get 15% offโ€”because your back deserves champagne, not tap water.

๐Ÿ‘‰ Shop Now โ€“ 15% Off Saatva Luxury Mattresses

๐Ÿ“ฆ No roll-up. No regret. Just deep, spine-hugging, soul-soothing sleep.

๐Ÿ’ค Final Thought Before You Doze Off…

You can keep blaming stress, caffeine, or Mercury in retrograde.
Or you can fix whatโ€™s actually broken: your bed.

Be honestโ€”arenโ€™t you tired of being tired?

๐Ÿ›Œ Say goodbye to garbage sleep.
๐Ÿ’ฅ Say hello to Saatva.
๐ŸŒ™ Say goodnightโ€ฆ and actually mean it.

For more tips and personal stories on managing back pain, visit us at ItHurts.com

PLEASE NOTE:ย None of this is medical advice. This newsletter is strictly educational and is not medical advice or a solicitation to buy any supplements or medications, or to make any medical decisions. Always be careful. Always consult a professional. You can see our full terms of serviceย here. Additionally, we may earn a commission from qualifying purchases on some products/services that we link to, through Amazon Associates or other programs; but, we only link to brands that we believe in๐Ÿ˜Š