There are many ways to get quick help for sudden migraines, including:
- Pain medication: Take over-the-counter pain relievers like acetaminophen (Tylenol), ibuprofen (Advil), or aspirin at the first sign of a migraine.
- Temperature therapy: Apply a hot or cold compress to your head or neck. Ice packs can numb the pain, while hot packs can relax tense muscles.
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
