Hi everyone,
I’ve struggled with obesity for most of my life, and I’ve decided it’s time to make a change. I’m looking for support and advice on starting my weight loss journey. I’ve tried dieting and exercise before, but I’ve always struggled to stick with it long-term.
Does anyone have tips on how to stay motivated and maintain a healthy lifestyle? I’d love to hear about your experiences and what has worked for you.
Thanks so much!
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