Hello,
I have a desk job, and lately, I’ve been dealing with persistent shoulder pain. I suspect my posture might be to blame, but I’m not sure how to fix it. Any ergonomic tips or simple exercises that can be done at the office to help alleviate shoulder pain?
Thanks for any advice!
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
