Hey everyone,
Last summer, I got a severe sunburn on my back and shoulders after spending the entire day at an outdoor festival. It was so painful that I couldn’t even wear a shirt for a few days. After trying a few different remedies, here’s what worked best for me:
- Aloe Vera Gel: I kept it in the fridge so it was extra cold when applied. It helped soothe the burning sensation.
- Hydration: I drank a lot of water to keep my skin hydrated from the inside out.
- Over-the-Counter Pain Relief: I took ibuprofen to help with the pain and reduce inflammation.
- Moisturizing Lotion: After a few days, when the burn started to peel, I used a gentle, fragrance-free lotion to keep my skin from getting too dry.
It took about a week for the worst of it to heal, but these steps definitely helped speed up the recovery. If anyone else has tips for treating a severe sunburn, please share!
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
