/* ItHurts Pain Check-Up 3.6.0: system fonts only, no external assets. */
.ithurts-checkup,.ih-popup,.ih-cta-box,.ih-article-box,.ih-sticky-bar,.ih-media-kit,.ih-badges{--ink:#2b1713;--muted:#6f4e43;--cream:#f7f1ea;--paper:#fffdf9;--brand:#883621;--brand-dark:#5f2417;--deep:#490c0b;--line:#ddcec4;--soft:#f2e3db;--alert:#b3261e;--serif:Georgia,"Times New Roman",serif;--sans:-apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Helvetica,Arial,sans-serif}
.ithurts-checkup{color:var(--ink);background:var(--cream);font-family:var(--sans);max-width:980px;margin:30px auto;border:1px solid var(--line);border-radius:18px;box-shadow:0 24px 70px rgba(74,34,24,.12);overflow:hidden}
.ithurts-checkup *,.ih-popup *,.ih-cta-box *,.ih-article-box *,.ih-sticky-bar *{box-sizing:border-box}
.ithurts-checkup [hidden]{display:none!important}
.ithurts-checkup button,.ithurts-checkup input{font:inherit}
.ithurts-checkup :focus-visible{outline:3px solid rgba(136,54,33,.45);outline-offset:2px}
.ih-screen{display:none;padding:clamp(24px,5vw,60px)}
.ih-screen.is-active{display:block}
.ih-kicker{margin:0 0 6px!important;font:800 11px/1.4 var(--sans)!important;letter-spacing:1.6px!important;text-transform:uppercase;color:var(--brand)}
.ih-primary{display:inline-flex;align-items:center;justify-content:center;gap:10px;min-height:52px;padding:14px 26px;border:0;border-radius:12px;background:var(--brand)!important;color:#fff!important;font:700 17px/1.25 var(--sans);text-decoration:none!important;cursor:pointer;box-shadow:0 6px 0 var(--brand-dark),0 12px 24px rgba(93,36,23,.18);transition:transform .15s ease,box-shadow .15s ease}
.ih-primary:hover{transform:translateY(-1px);box-shadow:0 7px 0 var(--brand-dark),0 15px 28px rgba(93,36,23,.2)}
.ih-primary:active{transform:translateY(3px);box-shadow:0 3px 0 var(--brand-dark)}
.ih-primary:disabled{opacity:.5;cursor:not-allowed;transform:none}
.ih-secondary{min-height:48px;padding:12px 20px;border:1.5px solid var(--brand);border-radius:12px;background:#fff;color:var(--brand);font:700 15px/1.2 var(--sans);cursor:pointer}
.ih-secondary:disabled{opacity:.5;cursor:wait}

/* Landing */
.ih-home{text-align:center;padding-top:clamp(48px,9vw,110px);padding-bottom:clamp(48px,9vw,110px)}
.ih-brand-logo{display:block;width:auto;max-width:min(210px,55vw);max-height:90px;object-fit:contain;margin:0 auto 34px}
.ih-headline{max-width:760px;margin:0 auto 34px!important;font:700 clamp(34px,6vw,60px)/1.08 var(--serif)!important;letter-spacing:-1px;color:var(--ink)!important}
.ih-start{min-height:60px;padding:16px 34px;font-size:19px}
.ih-landing-note{margin:26px 0 0;color:var(--muted);font-size:15px}
.ih-is-page{margin:0 auto;border:0;border-radius:0;box-shadow:none;max-width:none;min-height:100vh;min-height:100dvh;background:radial-gradient(circle at 50% 0,#fffaf5 0,var(--cream) 65%)}
.ih-is-page .ih-screen{max-width:860px;margin:0 auto}
.ih-is-page .ih-home.is-active{min-height:100vh;min-height:100dvh;display:flex;flex-direction:column;align-items:center;justify-content:center}

/* Questions */
.ih-quiz{max-width:760px;margin:0 auto}
.ih-quiz-head{display:flex;align-items:center;justify-content:space-between;gap:12px}
.ih-back{min-height:48px;min-width:48px;padding:10px 4px;border:0;background:none;color:var(--brand);font:700 15px var(--sans);cursor:pointer;text-decoration:underline;text-underline-offset:3px}
.ih-progress-label{font:700 13px var(--sans);letter-spacing:.5px;color:var(--muted)}
.ih-progress{height:8px;border-radius:99px;background:#e6d7cd;margin:10px 0 26px;overflow:hidden}
.ih-progress i{display:block;height:100%;width:11%;border-radius:99px;background:var(--brand);transition:width .3s ease}
.ih-card{background:var(--paper);border:1px solid var(--line);border-radius:18px;padding:clamp(22px,4vw,42px);box-shadow:0 10px 0 #eaded7}
.ih-card h2{margin:0 0 6px!important;font:700 clamp(26px,4.4vw,38px)/1.15 var(--serif)!important;letter-spacing:-.5px;color:var(--ink)!important;outline:none}
.ih-help{margin:6px 0 0;color:var(--muted);font-size:15px}
.ih-options{display:grid;gap:10px;margin-top:22px}
.ih-option{display:flex;align-items:center;gap:14px;width:100%;min-height:56px;padding:13px 18px;border:1.5px solid #d5c3b8;border-radius:14px;background:#fff;color:var(--ink);font:500 17px/1.3 var(--sans);text-align:left;cursor:pointer;transition:border-color .15s,background .15s}
.ih-option:hover{border-color:var(--brand)}
.ih-option[aria-pressed="true"]{border-color:var(--brand);background:var(--soft);color:var(--deep);font-weight:700}
.ih-tick{flex:0 0 22px;width:22px;height:22px;border:2px solid #c2aa9d;border-radius:50%;display:grid;place-items:center;background:#fff}
.ih-multi .ih-tick{border-radius:6px}
.ih-option[aria-pressed="true"] .ih-tick{border-color:var(--brand);background:var(--brand)}
.ih-option[aria-pressed="true"] .ih-tick:after{content:"";width:6px;height:11px;border:solid #fff;border-width:0 2.5px 2.5px 0;transform:translate(0,-1px) rotate(45deg)}
.ih-options:not(.ih-multi) .ih-option[aria-pressed="true"] .ih-tick:after{width:8px;height:8px;border:0;border-radius:50%;background:#fff;transform:none}
.ih-scale{display:grid;grid-template-columns:repeat(11,1fr);gap:6px;margin-top:24px}
.ih-scale .ih-option{justify-content:center;padding:0;min-height:56px;font:700 18px var(--sans);text-align:center}
.ih-scale-labels{display:flex;justify-content:space-between;gap:16px;margin-top:10px;font-size:13px;color:var(--muted)}
.ih-scale-labels span:last-child{text-align:right}
.ih-actions{display:flex;justify-content:flex-end;margin-top:24px}
.ih-disclaimer{margin:22px auto 0;max-width:640px;text-align:center;font-size:12px;line-height:1.5;color:#86716a}

/* Email gate */
.ih-gate{max-width:820px;margin:0 auto}
.ih-gate-wrap{display:grid;align-items:center;justify-items:center}
.ih-gate-wrap>*{grid-area:1/1}
.ih-gate-preview{width:100%;padding:34px;border-radius:18px;background:var(--deep);color:#fff;filter:blur(7px);opacity:.7;user-select:none;pointer-events:none;min-height:420px}
.ih-gate-preview .ih-kicker{color:#efc7b8}
.ih-preview-name{margin:10px 0;font:700 44px/1.05 var(--serif)}
.ih-preview-line,.ih-gate-preview li{font-size:17px;line-height:1.6;color:#f2dcd3}
.ih-preview-score{font:700 26px var(--serif)}
.ih-preview-score b{font-size:56px}
.ih-gate-box{position:relative;z-index:1;width:min(520px,calc(100% - 24px));margin:24px 0;padding:clamp(22px,4vw,34px);border-radius:18px;background:var(--paper);border:1px solid var(--line);box-shadow:0 24px 60px rgba(43,23,19,.28)}
.ih-gate-box h2{margin:0 0 6px!important;font:700 clamp(26px,4vw,34px)/1.15 var(--serif)!important;color:var(--ink)!important;outline:none}
.ih-gate-intro{margin:0 0 18px;font-size:17px;color:var(--muted)}
.ih-gate-box label{display:block;margin:12px 0 6px;font:700 13px var(--sans);color:var(--ink)}
.ih-gate-box input[type=email],.ih-gate-box input[type=text]{display:block;width:100%;min-height:52px;padding:12px 14px;border:1.5px solid #cdb9ad;border-radius:12px;background:#fff;color:var(--ink);font-size:17px}
.ih-gate-box input[aria-invalid=true]{border-color:var(--alert)}
.ih-gate-box input:focus{outline:none;border-color:var(--brand);box-shadow:0 0 0 3px rgba(136,54,33,.18)}
.ih-gate-box .ih-consent{display:flex;gap:12px;align-items:flex-start;margin:18px 0 4px;font:400 15px/1.45 var(--sans);color:var(--ink);cursor:pointer}
.ih-consent input{flex:0 0 22px;width:22px;height:22px;margin:0;accent-color:var(--brand)}
.ih-consent a{color:var(--brand);font-weight:700;text-decoration:underline}
.ih-consent em{font-style:normal;font-size:13px;color:var(--muted)}
.ih-consent input[aria-invalid=true]{outline:3px solid var(--alert);outline-offset:2px}
.ih-consent-required+.ih-consent{margin-top:10px}
.ih-gate-box .ih-primary{width:100%;margin-top:18px}
.ih-form-status{min-height:1.4em;margin:12px 0 0;text-align:center;font-size:14px;font-weight:600;color:var(--alert)}
.ih-gate-note{margin:4px 0 0;text-align:center;font-size:13px;color:var(--muted)}

/* Safety card */
.ih-alert{margin:0 auto 22px;max-width:820px;padding:20px 24px;border:2px solid var(--alert);border-radius:14px;background:#fff3f0;color:#5c1611}
.ih-alert .ih-kicker{color:var(--alert)!important}
.ih-alert h3{margin:4px 0 8px;font:700 22px/1.25 var(--serif);color:#5c1611}
.ih-alert p{margin:0;font-size:16px;line-height:1.55}

/* Result */
.ih-results{max-width:860px;margin:0 auto}
.ih-result-head{padding:clamp(26px,4vw,40px);border-radius:18px;background:var(--deep);color:#fff;box-shadow:0 18px 40px rgba(73,12,11,.22)}
.ih-result-head .ih-kicker{color:#efc7b8}
.ih-result-head h2{margin:6px 0 10px!important;font:700 clamp(36px,6vw,56px)/1.02 var(--serif)!important;letter-spacing:-1px;color:#fff!important;outline:none}
.ih-result-line{margin:0;font:italic 19px/1.5 var(--serif);color:#f5ddd3}
.ih-score-card{margin-top:20px;padding:24px 26px;border:1px solid var(--line);border-radius:18px;background:#fff}
.ih-score-row{display:flex;align-items:baseline;flex-wrap:wrap;gap:8px;margin:0}
.ih-score-row strong{font:700 54px/1 var(--serif);color:var(--brand)}
.ih-score-row span{font-size:18px;color:var(--muted)}
.ih-score-row em{margin-left:auto;padding:6px 12px;border-radius:99px;background:var(--soft);color:var(--deep);font:700 14px var(--sans);font-style:normal;text-transform:uppercase;letter-spacing:1px}
.ih-score-bar{height:12px;margin:14px 0 12px;border-radius:99px;background:#efe2da;overflow:hidden}
.ih-score-bar i{display:block;height:100%;width:0;border-radius:99px;background:linear-gradient(90deg,#c98f7d,var(--brand) 60%,var(--deep));transition:width .6s ease}
.ih-band-meaning{margin:0;font:16px/1.55 var(--serif);color:var(--ink)}
.ih-block{margin-top:20px;padding:24px 26px;border:1px solid var(--line);border-radius:18px;background:var(--paper)}
.ih-block h3,.ih-doctor-head h3{margin:0 0 6px!important;font:700 24px/1.2 var(--serif)!important;color:var(--ink)!important}
.ih-note{margin:0 0 6px;font-size:13px;font-style:italic;color:var(--muted)}
.ih-block ol{counter-reset:ih;list-style:none;margin:12px 0 0;padding:0}
.ih-block ol li{counter-increment:ih;position:relative;padding:10px 0 10px 44px;border-top:1px dashed #e6d6cc;font:17px/1.5 var(--serif)}
.ih-block ol li:first-child{border-top:0}
.ih-block ol li:before{content:counter(ih);position:absolute;left:0;top:9px;width:30px;height:30px;border-radius:50%;display:grid;place-items:center;background:var(--brand);color:#fff;font:700 14px var(--sans)}
.ih-product-list{display:grid;grid-template-columns:repeat(3,1fr);gap:14px;list-style:none;margin:14px 0 0;padding:0}
.ih-product-list a{display:flex;flex-direction:column;gap:6px;height:100%;padding:12px;border:1px solid var(--line);border-radius:14px;background:#fff;color:var(--ink);text-decoration:none}
.ih-product-list a:hover{border-color:var(--brand)}
.ih-product-list img{width:100%;aspect-ratio:1/1;object-fit:cover;border-radius:10px;background:var(--cream)}
.ih-product-name{font:700 15px/1.35 var(--sans)}
.ih-product-price{font-size:15px;color:var(--brand);font-weight:700}
.ih-community{margin-top:22px;text-align:center}
.ih-community .ih-primary{width:100%;max-width:560px;min-height:58px;font-size:18px}
.ih-doctor{margin-top:22px;padding:24px 26px;border:1px solid #e1cabc;border-radius:18px;background:#fff}
.ih-doctor-head{display:flex;gap:18px;align-items:flex-start;justify-content:space-between}
.ih-doctor-head p:not(.ih-kicker){margin:0;max-width:540px;color:var(--muted);font:15px/1.5 var(--serif)}
.ih-doctor-head .ih-primary{flex-shrink:0;min-height:48px;padding:12px 18px;font-size:15px}
.ih-doctor dl{display:grid;grid-template-columns:1fr 1fr;gap:0 26px;margin:18px 0 0}
.ih-doctor dl div{display:grid;grid-template-columns:140px 1fr;gap:10px;padding:9px 0;border-top:1px dashed #e6d6cc}
.ih-doctor dt{font:800 11px/1.5 var(--sans);letter-spacing:1px;text-transform:uppercase;color:var(--brand)}
.ih-doctor dd{margin:0;font:15px/1.5 var(--serif);color:var(--ink);overflow-wrap:anywhere}
.ih-save-report{display:flex;align-items:center;justify-content:space-between;gap:16px;margin-top:20px;padding:20px 24px;border-radius:18px;background:var(--soft)}
.ih-report-status{margin:0;font-size:15px;line-height:1.45;color:var(--ink)}
.ih-retake{display:block;min-height:48px;margin:18px auto 0;border:0;background:none;color:var(--brand);font:700 15px var(--sans);text-decoration:underline;cursor:pointer}

/* Article box: [ithurts_pain_checkup mode="box"] */
.ih-cta-box{margin:28px 0;padding:26px;border:1px solid var(--line);border-left:6px solid var(--brand);border-radius:16px;background:var(--cream);color:var(--ink);font-family:var(--sans);text-align:left}
.ih-cta-title{margin:0 0 16px;font:700 24px/1.2 var(--serif)}
.ih-cta-box small{display:block;margin-top:14px;color:var(--muted)}

@media (max-width:740px){
  .ithurts-checkup{margin:10px 0;border-radius:14px}
  .ih-is-page{margin:0;border-radius:0}
  .ih-screen{padding:20px 16px 28px}
  .ih-home{padding-top:48px;padding-bottom:48px}
  .ih-start{width:100%}
  .ih-card{padding:22px 16px;border-radius:16px;box-shadow:0 6px 0 #eaded7}
  .ih-option{font-size:16px;padding:12px 14px}
  .ih-scale{grid-template-columns:repeat(6,1fr)}
  .ih-actions .ih-primary{width:100%}
  .ih-gate-preview{min-height:520px;padding:24px}
  .ih-gate-box{width:calc(100% - 16px)}
  .ih-score-row strong{font-size:46px}
  .ih-score-row em{margin-left:0}
  .ih-block,.ih-score-card,.ih-doctor{padding:20px 16px}
  .ih-product-list{grid-template-columns:1fr}
  .ih-product-list a{flex-direction:row;align-items:center;gap:12px}
  .ih-product-list img{width:72px;flex:0 0 72px}
  .ih-doctor-head{flex-direction:column}
  .ih-doctor dl{grid-template-columns:1fr}
  .ih-doctor dl div{grid-template-columns:1fr;gap:2px}
  .ih-save-report{flex-direction:column;align-items:stretch}
}
@media (prefers-reduced-motion:reduce){.ithurts-checkup *,.ih-popup *{scroll-behavior:auto!important;transition:none!important}}

/* Pop-up and phone banner (link to the check-up page) */
.ih-popup{position:fixed;inset:0;z-index:999999;display:none;padding:24px;font-family:var(--sans)}
.ih-popup.is-open{display:grid;place-items:center}
.ih-popup-backdrop{position:absolute;inset:0;background:rgba(43,23,19,.82);backdrop-filter:blur(5px)}
.ih-popup-dialog{position:relative;z-index:1;width:min(860px,100%);max-height:calc(100vh - 48px);overflow:auto;overscroll-behavior:contain;border:1px solid rgba(255,255,255,.45);border-radius:22px;background:var(--cream);box-shadow:0 32px 110px rgba(31,12,8,.55)}
.ih-popup-close{position:absolute;top:14px;right:14px;z-index:2;width:44px;height:44px;border:1px solid #d7c5bb;border-radius:50%;background:#fff;color:#5d2b20;font:28px/1 Arial,sans-serif;cursor:pointer;box-shadow:0 8px 24px rgba(63,26,17,.15)}
.ih-popup-lock,.ih-popup-lock body{overflow:hidden!important}
.ih-popup-invite{position:relative;padding:clamp(46px,8vw,84px) clamp(28px,7vw,80px);text-align:center;color:var(--ink);background:radial-gradient(circle at 50% 0,#fffaf5 0,var(--cream) 62%)}
.ih-popup-invite:before{content:"";display:block;width:78px;height:5px;border-radius:99px;background:var(--brand);margin:0 auto 25px}
.ih-popup-invite h2{margin:24px 0 16px;font:700 clamp(32px,5.5vw,54px)/1.08 var(--serif);letter-spacing:-1px;color:var(--ink)}
.ih-popup-invite>p{margin:0 auto;max-width:600px;font:19px/1.55 var(--serif);color:#59433d}
.ih-popup-invite .ih-primary{margin:28px auto 18px}
.ih-pill{display:inline-flex;align-items:center;gap:8px;padding:9px 13px;border:1px solid #dac7bb;border-radius:99px;background:#fffaf5;color:#5d2b20;font:800 11px var(--sans);letter-spacing:1.6px}
.ih-pill i{width:8px;height:8px;border-radius:50%;background:var(--brand)}
.ih-maybe{display:block;min-height:44px;margin:0 auto 14px;border:0;background:none;color:#6d2d1d;text-decoration:underline;cursor:pointer;font:15px var(--sans)}
.ih-popup-invite>small{display:block;color:#755f57}
.ih-popup-face-badge{position:absolute;top:34px;left:42px;display:grid;place-items:center;width:48px;height:48px;border:1px solid #cfae9e;border-radius:50%;color:var(--brand);font:700 12px/1 Arial,sans-serif;letter-spacing:1px}
.ih-popup-face-2 .ih-popup-invite{background:linear-gradient(115deg,#f1ddd2 0 48%,#fffaf5 48%)}
.ih-popup-face-3 .ih-popup-invite{color:#fffaf5;background:#6d2d1d}
.ih-popup-face-3 .ih-popup-invite:before{background:#efb9a5}
.ih-popup-face-3 .ih-popup-invite h2{color:#fffaf5}
.ih-popup-face-3 .ih-popup-invite>p,.ih-popup-face-3 .ih-popup-invite>small,.ih-popup-face-3 .ih-maybe{color:#f2dcd3}
.ih-popup-face-3 .ih-popup-invite .ih-pill{background:#fffaf5;color:#6d2d1d}
.ih-popup-face-3 .ih-popup-invite .ih-primary{background:#fffaf5!important;color:#6d2d1d!important;box-shadow:0 7px 0 #3f180f,0 14px 26px rgba(0,0,0,.22)}
.ih-popup-face-3 .ih-popup-face-badge{border-color:#dca38e;color:#fffaf5}
.ih-popup-face-3 .ih-brand-logo{background:#fffaf5;border-radius:10px;padding:8px}
@media (max-width:740px){
  .ih-popup{padding:8px}
  .ih-popup-dialog{max-height:calc(100vh - 16px)}
  .ih-popup-invite{padding:70px 24px 42px}
  .ih-popup-face-badge{top:20px;left:20px;width:38px;height:38px}
}

/* Slide-in (phones and tablets): a slim bottom sheet instead of a full-screen interstitial. */
.ih-popup.is-banner{inset:auto 0 0 0;padding:0;display:block;animation:ih-slide-up .35s ease-out}
.ih-popup.is-banner .ih-popup-backdrop{display:none}
.ih-popup.is-banner .ih-popup-dialog{width:100%;max-height:none;border-radius:18px 18px 0 0;box-shadow:0 -12px 40px rgba(31,12,8,.28)}
.ih-popup.is-banner .ih-popup-invite{padding:16px 64px 16px 18px!important;text-align:left;background:#fffaf5!important;color:var(--ink)!important}
.ih-popup.is-banner .ih-popup-invite:before,.ih-popup.is-banner .ih-brand-logo,.ih-popup.is-banner .ih-popup-face-badge,.ih-popup.is-banner [data-popup-copy],.ih-popup.is-banner .ih-popup-invite>small,.ih-popup.is-banner .ih-maybe{display:none!important}
.ih-popup.is-banner .ih-pill{margin:0;background:none!important;border:0;padding:0;color:var(--brand)!important}
.ih-popup.is-banner .ih-popup-invite h2{margin:4px 0 12px;font-size:20px!important;letter-spacing:-.3px;color:var(--ink)!important}
.ih-popup.is-banner .ih-popup-invite .ih-primary{display:flex;margin:0!important;width:100%;min-height:48px;padding:12px 16px;background:var(--brand)!important;color:#fff!important}
.ih-popup.is-banner .ih-popup-close{top:12px;right:12px;width:40px;height:40px;font-size:24px}
@media (min-width:741px){.ih-popup.is-banner{left:auto;right:20px;bottom:20px;width:min(440px,calc(100% - 40px))}.ih-popup.is-banner .ih-popup-dialog{border-radius:18px}}
@keyframes ih-slide-up{from{transform:translateY(100%)}to{transform:none}}

/* 3.1: quiz box in articles */
.ih-article-box{clear:both;margin:30px 0;padding:24px 26px;border:1px solid var(--line);border-left:6px solid var(--brand);border-radius:16px;background:var(--cream);color:var(--ink);font-family:var(--sans);text-align:left}
.ih-article-box .ih-kicker{margin:0 0 6px!important}
.ih-article-box-title{margin:0 0 8px!important;font:700 clamp(21px,3vw,26px)/1.2 var(--serif)!important;color:var(--ink)!important}
.ih-article-box-text{margin:0 0 16px!important;font-size:16px!important;line-height:1.5!important;color:var(--muted)!important}
.ih-article-box .ih-primary{min-height:50px}
.ih-article-box small{display:block;margin-top:12px;color:var(--muted);font-size:13px}

/* 3.1: sticky bar on posts */
.ih-sticky-bar{position:fixed;left:0;right:0;bottom:0;z-index:99998;display:flex;align-items:center;justify-content:center;gap:16px;padding:10px 56px 10px 18px;background:var(--deep);color:#fff;font-family:var(--sans);box-shadow:0 -6px 24px rgba(31,12,8,.25)}
.ih-sticky-bar[hidden]{display:none}
.ih-bar-text{margin:0!important;font-size:15px!important;line-height:1.35!important;color:#fff!important}
.ih-bar-btn{flex-shrink:0;display:inline-flex;align-items:center;min-height:44px;padding:10px 18px;border-radius:10px;background:#fffaf5;color:var(--deep)!important;font-weight:700;font-size:15px;text-decoration:none!important;white-space:nowrap}
.ih-bar-btn:focus-visible,.ih-bar-close:focus-visible{outline:3px solid #efb9a5;outline-offset:2px}
.ih-bar-close{position:absolute;right:8px;top:50%;transform:translateY(-50%);width:44px;height:44px;border:0;border-radius:50%;background:transparent;color:#f2dcd3;font:26px/1 Arial,sans-serif;cursor:pointer}
html.ih-has-bar body{padding-bottom:72px}
@media (max-width:740px){
  .ih-sticky-bar{justify-content:space-between;gap:10px;padding:8px 48px 8px 14px}
  .ih-bar-text{font-size:14px!important}
  .ih-bar-btn{padding:10px 12px;font-size:14px}
  .ih-bar-close{right:2px}
  html.ih-has-bar body{padding-bottom:92px}
  .ih-article-box{padding:20px 18px}
  .ih-article-box .ih-primary{width:100%}
}
@media (prefers-reduced-motion:reduce){.ih-popup.is-banner{animation:none}}

/* 3.2: rarity line, share card, public share page */
.ih-rarity{margin:12px 0 0;display:inline-block;padding:6px 12px;border-radius:99px;background:rgba(255,255,255,.12);color:#fff;font:700 14px/1.4 var(--sans)}
.ih-share-grid{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:22px;align-items:start;margin-top:14px}
.ih-share-img{display:block;width:100%;height:auto;aspect-ratio:1/1;border-radius:14px;background:var(--deep);box-shadow:0 12px 30px rgba(73,12,11,.25)}
.ih-share-actions{display:grid;gap:10px}
.ih-share-actions .ih-primary,.ih-share-actions .ih-secondary{width:100%}
.ih-share-status{min-height:1.3em;margin:4px 0 0;font-size:14px;font-weight:700;color:var(--brand)}
.ih-share-page .ih-share-screen{display:flex;flex-direction:column;align-items:center;text-align:center;padding-top:40px}
.ih-share-kicker{margin-bottom:14px!important}
.ih-share-card{width:min(560px,100%);aspect-ratio:1/1;display:flex;flex-direction:column;justify-content:center;gap:6px;margin:0 auto 26px;padding:40px 36px 0;border-radius:22px;background:radial-gradient(circle at 92% 8%,#792314 0 38%,transparent 38.2%),#490c0b;color:#fff;text-align:left;position:relative;overflow:hidden;box-shadow:0 24px 60px rgba(73,12,11,.35)}
.ih-share-card .ih-kicker{color:#f2c7b6}
.ih-share-name{margin:0!important;font:800 clamp(38px,8vw,60px)/1.05 var(--sans)!important;color:#fff!important;letter-spacing:-1px}
.ih-share-score{align-self:flex-start;margin:10px 0 6px;padding:8px 16px;border-radius:99px;background:var(--brand);font:700 18px var(--sans)}
.ih-share-line,.ih-share-rarity{margin:0;font:18px/1.45 var(--sans);color:#f5ddd3}
.ih-share-rarity{font-weight:700;color:#fff}
.ih-share-footer{margin:auto -36px 0;padding:16px;background:var(--brand);text-align:center;font:800 20px var(--sans);color:#fff}
.ih-share-expired{max-width:520px;font:20px/1.5 var(--serif);margin:0 0 24px}
.ih-share-cta{max-width:560px;text-align:center}
@media (max-width:740px){.ih-share-grid{grid-template-columns:1fr}.ih-share-card{padding:28px 22px 0}.ih-share-footer{margin:auto -22px 0}}

/* 3.4: referral box, return line, media kit */
.ih-referral{border:2px dashed #c98f7d;background:#fff}
.ih-ref-row{display:flex;gap:10px;margin-top:12px}
.ih-ref-row input{flex:1;min-width:0;min-height:48px;padding:10px 12px;border:1.5px solid #cdb9ad;border-radius:12px;background:var(--cream);color:var(--ink);font:15px var(--sans)}
.ih-ref-progress{height:10px;margin:14px 0 8px;border-radius:99px;background:#efe2da;overflow:hidden}
.ih-ref-progress i{display:block;height:100%;width:0;background:var(--brand);border-radius:99px;transition:width .4s}
.ih-ref-status{margin:0;font-weight:700;color:var(--brand)}
.ih-ref-return{margin:18px auto 0;max-width:520px;padding:10px 14px;border-radius:12px;background:var(--soft);color:var(--deep);font:700 15px/1.4 var(--sans)}
.ih-media-kit{font-family:var(--sans);color:var(--ink)}
.ih-mk-stats{display:grid;grid-template-columns:repeat(auto-fit,minmax(180px,1fr));gap:14px}
.ih-mk-stat{padding:20px;border-radius:16px;background:var(--deep);color:#fff}
.ih-mk-stat strong{display:block;font:800 34px/1.1 var(--sans)}
.ih-mk-stat span{display:block;margin-top:6px;font-size:14px;color:#f5ddd3}
.ih-mk-lists{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:18px;margin-top:20px}
.ih-mk-list h3{margin:0 0 8px;font:700 18px var(--sans)}
.ih-mk-list ul{list-style:none;margin:0;padding:0}
.ih-mk-list li{display:flex;justify-content:space-between;padding:7px 0;border-bottom:1px dashed var(--line)}
.ih-mk-updated{margin-top:14px;font-size:13px;color:var(--muted)}
@media (max-width:740px){.ih-ref-row{flex-direction:column}}

/* 3.5: starter kit, Pain Plan */
.ih-kit-total{margin:0 0 4px;font:700 16px var(--sans);color:var(--brand)}
.ih-kit-button{margin-top:16px}
.ih-kit-disclosure{margin:12px 0 0;font-size:12px;line-height:1.5;color:var(--muted)}
.ih-kit-buy{margin-top:auto;font:700 14px var(--sans);color:var(--brand)}
.ih-kit-list{max-width:760px;width:100%;margin:6px auto 22px!important;text-align:left}
.ih-plan{border:2px solid var(--brand);background:#fff;text-align:center}
.ih-plan .ih-primary{width:100%;max-width:560px}
.ih-plan .ih-note{margin-top:12px}
.ih-plan-page .ih-plan-success{margin-bottom:30px}
.ih-plan-msg{min-height:1.4em;margin:12px 0;font:700 16px/1.5 var(--sans);color:var(--deep)}
.ih-plan-resend{width:min(480px,100%);margin:10px auto 0;padding:20px;border:1px solid var(--line);border-radius:16px;background:#fff;text-align:left}
.ih-plan-resend h2{margin:0 0 6px;font:700 20px var(--serif)}
.ih-plan-resend input{display:block;width:100%;min-height:48px;margin:10px 0;padding:10px 12px;border:1.5px solid #cdb9ad;border-radius:12px;font-size:16px}

/* 3.6: then vs now, member badges */
.ih-thennow .ih-tn-grid{display:grid;grid-template-columns:1fr 1fr;gap:14px;margin:12px 0}
.ih-thennow .ih-tn-grid>div{padding:14px 16px;border-radius:14px;background:var(--cream)}
.ih-thennow .ih-tn-grid>div:last-child{background:var(--soft)}
.ih-thennow strong{display:block;font:700 18px/1.25 var(--serif)}
.ih-thennow b{display:block;margin-top:6px;font:800 28px var(--sans);color:var(--brand)}
.ih-tn-msg{margin:0;font:16px/1.55 var(--serif)}
.ih-thennow.is-better{border-color:#16833b}.ih-thennow.is-worse{border-color:var(--alert)}
.ih-retake-note{margin:-14px 0 24px}
.ih-badges{display:inline-flex;gap:4px;vertical-align:middle;margin:0 4px}
.ih-badge{display:inline-block;padding:2px 8px;border-radius:99px;background:#f2e3db;color:#6d2d1d;font:700 11px/1.6 -apple-system,BlinkMacSystemFont,"Segoe UI",Roboto,Arial,sans-serif;letter-spacing:.3px;white-space:nowrap}
.ih-badge-regular{background:#883621;color:#fff}
@media (max-width:740px){.ih-thennow .ih-tn-grid{grid-template-columns:1fr}}
/* 3.7: sponsored slot, activation, trust line, ad slot */
.ih-sponsor-label{margin:0 0 6px;font-size:12px;font-weight:700;letter-spacing:.6px;text-transform:uppercase;color:var(--muted)}
.ih-products.is-sponsored{border-top:3px solid var(--line)}
.ih-product-line{font-size:14px;line-height:1.45;color:var(--muted)}
.ih-product-cta{margin-top:4px;font-size:14px;font-weight:700;color:var(--brand)}
.ih-sponsor-disclosure{margin-top:6px}
.ih-xp-line{margin:10px 0 0;font-size:15px;font-weight:700;color:var(--brand)}
.ih-ama-card{display:block;max-width:560px;margin:12px auto 0;padding:14px 16px;border:1px solid var(--line);border-radius:12px;background:var(--soft);color:var(--ink);font-size:15px;line-height:1.45;font-weight:600;text-decoration:none;text-align:left}
.ih-ama-card:hover,.ih-ama-card:focus-visible{border-color:var(--brand);text-decoration:underline}
.ih-trust-line{margin:14px 0 0;font-size:15px;font-weight:600;color:var(--brand)}
.ih-ad-slot{margin:26px 0 0;text-align:center;min-height:0}
.ih-ad-label{margin:0 0 6px;font-size:11px;letter-spacing:.6px;text-transform:uppercase;color:var(--muted)}
@media (max-width:740px){.ih-product-list a.ih-card-link{display:grid;grid-template-columns:72px 1fr;column-gap:12px;row-gap:4px;align-items:start}.ih-product-list a.ih-card-link img{grid-row:1/span 3}.ih-product-list a.ih-card-link>span{grid-column:2}}