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BackToBasics

Seeking Relief from Chronic Lower Back Pain

Hello everyone,

I’ve been struggling with chronic lower back pain for several years now, and it’s starting to really affect my quality of life. I’ve tried over-the-counter pain relievers and some yoga, but nothing seems to provide long-term relief. Has anyone tried other therapies or exercises that have been effective? I’m open to alternative treatments as well. Any advice would be greatly appreciated!

Thanks in advance!

Note:  This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.

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