Hi everyone,

I’ve been dealing with interstitial cystitis (IC) for a few years now, and the flare-ups have been quite painful. I’m currently following a low-acid diet and trying to stay hydrated, but sometimes it feels like nothing works to ease the discomfort. 

I’ve read that some people find relief with pelvic floor therapy or even acupuncture. Has anyone here tried these treatments? I’d love to hear about what’s worked for others and if there are any tips you can share for managing daily pain and discomfort.

Thanks in advance!