Hi all,
I had ankle surgery two weeks ago (tendon repair) and I’m currently in the recovery phase. The pain is manageable with medication, but I’m struggling with sleep and comfort. Does anyone have tips for better sleep with a cast on? Also, any recommendations for activities or exercises that worked well for you during recovery would be helpful.
Looking forward to hearing your thoughts.
Warm regards,
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
