Elvie Pump — Full Review Pelvic Floor Support for Pregnancy, Postpartum Recovery & Fertility Wellness Pregnancy, postpartum recovery, and fertility journeys place significant demands on the pelvic floor muscles, core stability, and bladder control. Common concerns may include pelvic floor weakness, urinary leakage, pelvic pressure, reduced muscle awareness, discomfort after childbirth, and challenges rebuilding strength after pregnancy or during fertility-focused care. The Elvie Pump is a smart pelvic floor training device designed to help women safely strengthen and reconnect with their pelvic muscles during pregnancy (with medical guidance), postpartum recovery, and fertility wellness routines. Using gentle, app-guided biofeedback, Elvie helps ensure correct muscle engagement without overexertion. Recommended Products Kegel Exerciser 1 Elvie Pump (Wearable, Silent Breast Pump) The Elvie Pump is a wearable, silent breast pump designed to give new mothers discreet, hands-free breast expression during pregnancy preparation and postpartum feeding routines. Unlike traditional pumps, Elvie fits snugly inside a standard nursing bra and operates quietly, allowing moms to move freely while collecting milk without cords, loud motors, or external bottles. This convenience and comfort help promote confidence, better milk flow, and more manageable feeding sessions during the postpartum period and while establishing a breastfeeding routine. Pros Cons Target Audience Positive Reviews Wearable and discreet – fits inside a bra for hands-free use Silent operation for privacy and ease of use Supports comfortable milk expression during pregnancy preparation and postpartum Easy to use and clean Not a medical device — supports comfort and milk expression only Higher cost than basic pump models Requires charging and accessory care May not have the suction strength of large hospital pumps Expectant or postpartum mothers seeking hands-free pumping Women wanting quiet, discreet breast expression New moms establishing feeding or pumping routines Users commonly report quiet, comfortable pumping sessions Appreciated for discreet, wearable design Many note improved comfort and flexibility vs traditional pumps Praised for ease of setup and cleaning Buy Product ⚡ Quick Summary Feature Summary Product Elvie Pump (Wearable, Silent Breast Pump) Product Type Wearable, hands-free breast pump Noise Level Ultra-quiet / silent operation Design Fits discreetly inside a nursing bra Primary Benefit Discreet, comfortable milk expression Best For Postpartum & early breastfeeding support Mobility Fully cordless & portable Ideal Use Home, work, rest, or multitasking ❓ FAQs Can Elvie Pump be used right after childbirth?Yes. Many mothers use it during postpartum to support comfortable, hands-free milk expression once breastfeeding or pumping is established. Is Elvie Pump suitable during pregnancy?Some women prepare during late pregnancy, but pumping during pregnancy should always be discussed with a healthcare provider. How is Elvie different from traditional breast pumps?Elvie is wearable, silent, and cordless, allowing discreet pumping without external tubes, wires, or loud motors. Is it comfortable for sensitive breasts?Many users find it gentler and less intrusive, though comfort depends on correct fit and positioning. Can I move around while pumping?Yes. The hands-free design allows light movement, sitting, or multitasking while pumping. Is Elvie Pump a medical device?No. It is a breastfeeding and lactation support product, not a medical treatment. Still Looking for the Right Solution For Pregnancy, Postpartum & Fertility? Pregnancy, Postpartum & Fertility challenges are personal, and the right solution can significantly improve everyday comfort and quality of life Join the Pregnancy, Postpartum & Fertility Community
Vital Therapy Device — Full Review Targeted Support for Hormonal Balance, Pelvic Comfort & Whole-Body Wellness Women’s health concerns can affect the body across every stage of life — from menstrual discomfort and hormonal fluctuations to pelvic pain, postpartum recovery, perimenopause, menopause, and chronic inflammatory conditions. Managing these challenges often requires therapies that support circulation, inflammation control, muscle relaxation, nervous system balance, and restorative recovery together. Women’s health therapy devices are designed to provide gentle, non-invasive support for pelvic comfort, hormonal-related pain, muscle tension, joint stiffness, fatigue, and full-body wellness. By promoting improved blood flow, cellular recovery, and relaxation, these solutions help women reduce discomfort, support healing, and restore balance — empowering long-term comfort, resilience, and overall well-being. Recommended Products 1 Vital Red Light – Vital Elite 2.0 The Vital Elite 2.0 Full-Body Red & Near-Infrared Light Panel is a therapeutic light system that emits red and near-infrared wavelengths designed to support whole-body comfort, relaxation, and circulation sensation. During pregnancy and postpartum periods — when hormonal shifts, fatigue, muscle tension, and physical recovery needs are common — gentle light therapy can help encourage a calming environment that many women find comforting. Using full-body panels allows multiple areas to receive light exposure simultaneously, helping support perceived circulation and soothing physical tension as part of an at-home wellness routine. Pros Cons Target Audience Positive Reviews Full-body coverage for widespread light therapy support Red + near-infrared wavelengths help encourage gentle circulation comfort Non-invasive, heat-free design comfortable for sensitive bodies Higher cost compared with single-area devices Requires a dedicated space for setup Not a medical device — supportive for comfort only Expectant women seeking comfort and perceived relaxation support Individuals in postpartum recovery needing calming physical relief Women navigating fertility-related stress or body tension Users wanting whole-body gentle light exposure for daily wellness Users report a gentle, soothing sensation across the body Praised for wide panel coverage and ease of use Many appreciate the sense of deeper relaxation and reduced muscle tension Frequently noted as a supportive comfort tool in daily wellness routines Buy Product 2 Vital Pro – Targeted Red Light Therapy Device The Vital Pro Targeted Red Light Therapy Device is a handheld light therapy tool that emits red and near-infrared wavelengths to specific body areas to help support localized comfort, perceived circulation, and relaxation. Gentle, focused light can be useful on areas like the lower back, shoulders, or core when tension and discomfort arise — common experiences during pregnancy body changes, postpartum healing, and fertility-related stress. Its portable and ergonomic design allows for comfortable at-home use as needed throughout the day. Pros Cons Target Audience Positive Reviews Targeted light application for specific areas of discomfort Red + near-infrared wavelengths support gentle circulation sensation and comfort Portable and easy to use at home or while seated/lying down Focused coverage only — not full-body exposure Requires consistent sessions for best results Not a medical device — provides comfort support only Some users may need time to identify optimal session length Pregnant or postpartum women seeking localized comfort relief Individuals experiencing targeted muscle tension or tightness Users with fertility-related stress or localized discomfort Anyone looking for portable, non-invasive comfort support Users report a soothing, calming sensation where applied Praised for ease of use and targeted comfort relief Many note improved perceived circulation in localized areas Appreciated for lightweight, portable design Buy Product ⚡ Quick Comparison – Vital Pro vs Vital Elite 2.0 Feature Vital Pro – Targeted Red Light Device Vital Elite 2.0 – Full-Body Light Panel Type Handheld, localized red & near-infrared light Large full-body red & near-infrared light panel Coverage Specific areas (back, core, hips, shoulders) Entire body exposure Primary Benefit Focused relief for tension or discomfort Broad relaxation & perceived circulation support Best For Localized discomfort during pregnancy or postpartum tightness Overall body comfort, fatigue, stress, widespread tension Portability Highly portable for on-the-go use Best suited for fixed at-home use Ease of Use Simple handheld operation Requires setup space but covers entire body Ideal Session 10–20 minutes on specific area 10–20 minutes full-body exposure Intensity Control Adjustable for targeted comfort Adjustable, broad gentle exposure Frequently Asked Questions Q: Can these light therapy devices be used during pregnancy?A: Many women find these devices provide gentle comforting warmth and perceived circulation support. However, always consult your healthcare provider before using any wellness device during pregnancy. Q: What’s the difference between the two light products?A:• Vital Pro is a handheld, targeted device for specific areas of tension or discomfort.• Vital Elite 2.0 is a full-body panel that supports overall relaxation and perceived circulation across larger surface areas. Q: How long are typical sessions?A: Most users prefer 10–20 minutes per session. You can adjust based on comfort and routine. Q: Do these devices produce heat?A: They emit light that feels warm and soothing, but not like a traditional heating pad. Q: Are these devices safe for fertility or postpartum recovery?A: They are generally used for comfort support — not treatments. Discuss with your clinician if you have specific medical questions or conditions. Q: Can they help with stress or muscle soreness?A: Many users report a calming sensation and reduced muscle tension, helpful during fertility stress, pregnancy body changes, or postpartum recovery. Still Looking for the Right Solution For Pregnancy, Postpartum & Fertility? Pregnancy, Postpartum & Fertility challenges are personal, and the right solution can significantly improve everyday comfort and quality of life Join the Pregnancy, Postpartum & Fertility Community
Yana Sleep Pillow — Full Review Adaptive Comfort for Pregnancy, Postpartum Recovery & Fertility Wellness Pregnancy, postpartum recovery, and fertility journeys place evolving physical and emotional demands on the body. Common challenges may include hip pressure, lower back strain, pelvic discomfort, side-sleeping difficulties, overheating, fatigue, and disrupted sleep—especially as the body adapts to hormonal and structural changes. The Yana Sleep Pillow is designed with a flexible, two-part structure that adapts to changing body needs. By supporting the back, belly, hips, and knees, it helps reduce pressure points, promote proper alignment, and create a calmer, more restorative sleep environment during pregnancy, postpartum healing, and fertility-focused wellness routines. Recommended Products 360° Body Pillow 1 Yana 360° Body Pillow The Yana 360° Body Pillow is a full-body ergonomic pillow designed to cradle the body and support natural alignment during rest and sleep. Its 360° design gently supports the head, neck, shoulders, back, hips, and legs simultaneously, helping reduce pressure, promote comfort, and ease tension — qualities that many women find especially supportive during pregnancy body changes, postpartum recovery, and periods of fertility-related discomfort or rest disruption. By promoting better posture and alignment, the Yana body pillow helps create a more comfortable, restful environment for sleeping and relaxing. Pros Cons Target Audience Positive Reviews 360° ergonomic support promotes whole-body alignment and comfort Helps reduce pressure and tension across core areas (hips, back, shoulders) Breathable, soft materials for comfortable rest throughout the night Large size may not fit comfortably on small beds or in tight spaces Some users may find it bulky or require time to adjust Not a medical device — supports comfort and rest only Pregnant women needing support for belly, hips, and back alignment Individuals in postpartum recovery seeking gentle posture support Women experiencing sleep disruption during fertility treatments Users report better sleep comfort and reduced pressure throughout the body Many appreciate the cradling support during late pregnancy Praised for helping keep spine and hips aligned while resting Buy Product ⚡ Quick Summary Feature Summary Product Yana 360° Body Pillow Product Type Full-body ergonomic support pillow Design 360° wraparound body support Primary Benefit Whole-body alignment & pressure relief Best For Pregnancy & postpartum sleep comfort Support Areas Head, back, hips, belly & legs Usage Style Sleeping, lounging, resting Ideal Use Night-time comfort & recovery ❓ FAQs How does the Yana 360° Body Pillow help during pregnancy?It supports the belly, hips, and back at the same time, helping maintain alignment and reduce pressure as the body changes. Is it useful after childbirth?Yes. Many users find it helpful for postpartum recovery by providing gentle support during rest, feeding, or side-lying sleep. Does it help with back or hip discomfort?While not a medical treatment, its full-body support helps reduce pressure and strain on the back, hips, and shoulders during rest. Is it safe to use while sleeping on your side?Yes. The pillow is designed to stabilize side-sleeping positions, which are commonly recommended during pregnancy. Is it too bulky for everyday use?It is larger than standard pillows, but many users adjust quickly and appreciate the consistent, cradling support. Still Looking for the Right Solution For Pregnancy, Postpartum & Fertility? Pregnancy, Postpartum & Fertility challenges are personal, and the right solution can significantly improve everyday comfort and quality of life Join the Pregnancy, Postpartum & Fertility Community
TAO Series Infrared Mats — Full Review Gentle Whole-Body Support for Pregnancy, Postpartum Recovery & Fertility Wellness Pregnancy, postpartum recovery, and fertility journeys place unique demands on the body—affecting circulation, pelvic comfort, lower-back strain, muscle tension, sleep quality, hormonal balance, and overall energy levels. Common concerns may include lower-back and hip discomfort, pelvic pressure, muscle stiffness, fatigue, poor circulation, and recovery challenges following childbirth. Infrared mat therapy is often used as a **gentle, non-invasive wellness support** to promote relaxation, improve circulation, reduce muscle tension, and support whole-body comfort during periods of physical change and recovery. The TAO Series combines infrared heat and gemstone technology to create a deeply calming environment that supports rest, relaxation, and tissue comfort. Recommended Products Infrared Gemstone Full 7224 Taj Full-Body Infrared 1 TAO Series Medium Infrared Gemstone Mat The TAO Full-Body Infrared + PEMF Mat delivers combined far-infrared heat and low-intensity PEMF therapy across a full-body mat built to support deep relaxation and overall comfort. For women navigating pregnancy body changes, postpartum recovery, or fertility-related stress, this layered approach can help encourage a sense of eased muscle tension, improved perceived circulation, and a peaceful environment for restorative moments. Its full-body design lets you relax comprehensively, creating a calming at-home comfort experience. Pros Cons Target Audience Positive Reviews Dual therapy: far-infrared heat and PEMF stimulation for layered comfort Full-body coverage promotes widespread relaxation Helps ease muscle tension, back discomfort, and physical tightness Requires space and a power source for setup May feel warm for very heat-sensitive individuals Not a medical treatment — supports perceived comfort only PEMF sensation may take adaptation for some users Pregnant women seeking full-body comfort and tension relief Those in postpartum recovery needing broader relaxation support Users experiencing whole-body stiffness or general fatigue Users frequently mention a deep, relaxed feeling across the whole body Many appreciate the combo of infrared warmth + PEMF stimulation Praised for relieving physical tension and evening stress Buy Product 2 TAJ-Mat Full 7224 PEMF InfraMat Pro The TAJ Series PEMF Far Infrared Heating Mats combine far infrared heat and PEMF (Pulsed Electromagnetic Field) stimulation to create a targeted comfort experience for muscle relaxation, circulation support, and tension reduction. Men who deal with lower back strain from long work hours, post-exercise muscle stiffness, or chronic muscle tightness often use these mats at home to help ease tension, promote a warm soothing sensation, and support a calming recovery routine. The infrared warmth penetrates muscles deeply, while PEMF adds an electromagnetic layer that many users find enhances the overall relaxing effect. Pros Cons Target Audience Positive Reviews Far-infrared warmth feels soothing and comforting without sharp heat PEMF stimulation adds an extra layer of calming sensation Large surface area supports comfort for back, hips, and core regions Not a medical device — supports comfort and wellness only Requires flat surface and power access Warmth level may be too strong for heat-sensitive users Pregnant women seeking gentle warmth and relaxation Individuals in postpartum recovery needing soothing comfort Women experiencing muscle tension or back strain during pregnancy Users frequently mention a deep, relaxed feeling across the whole body Many appreciate the combo of infrared warmth + PEMF stimulation Praised for relieving physical tension and evening stress Buy Product 3 TAO Small Infrared Gemstone Pillow The TAO-Mat Full 7224 Firm – PEMF InfraMat Pro is a full-body wellness mat combining far-infrared heat and PEMF (Pulsed Electromagnetic Field) technology to support deeper relaxation, circulation comfort, and physical recovery. For men experiencing chronic back pain, joint stiffness, nerve-related discomfort, heavy physical strain, or athletic fatigue, the dual-therapy design offers a layered recovery experience. The firm surface provides stable support while the infrared and PEMF work together to encourage full-body relaxation and daily recovery. Pros Cons Target Audience Positive Reviews Compact and portable — ideal for targeted comfort Far-infrared warmth feels soothing without harsh heat Great for neck, back, or hip areas where tension may gather Easy to use during rest, sleep, or lounging Smaller coverage — designed for localized comfort, not full-body Not a medical device — supports general comfort only Warmth level may be strong for heat-sensitive users Best effects come with consistent use Pregnant women seeking targeted warmth for neck, back, or hips Postpartum individuals needing localized comfort support Anyone wanting an easy-to-use targeted heat option Users report comfortable targeted warmth exactly where it’s needed Appreciated for ease of use and portable size Many note reduced tension in specific areas like the lower back Buy Product ⭐ Quick Comparison Snapshot Feature TAJ Series PEMF Far Infrared Heating Mats TAO Full-Body Infrared + PEMF Mat TAO/TAJ Small Infrared Gemstone Pillow Therapy Type Infrared heat + PEMF Infrared heat + PEMF Far-infrared gemstone heat Coverage Mat (varied sizes) Full-body mat Small pillow (targeted) Primary Comfort Focus Circulation & muscle ease Full-body relaxation & recovery Targeted comfort for neck, hips & back Best For Gentle warmth, perceived circulation Deep relaxation & tension ease Localized soothing support Ideal Use Rest & recovery routines Full-body daily comfort Extra comfort during rest, nursing, or sleep ❓ FAQs Q: How can these mats and pillow support comfort during pregnancy and postpartum?A: The combination of far-infrared warmth and PEMF stimulation helps many women feel a soothing, gentle warmth that can support perceived circulation, muscle relaxation, and tension relief — useful during pregnancy body changes, postpartum recovery, and fertility-related stress. They create a calming environment that supports comfort during rest and routines. Q: Are these safe for pregnancy use?A: These mats and pillows are designed for supportive comfort and relaxation. Many users find them soothing, but you should always consult your healthcare provider before using heat-based or stimulation-based wellness products during pregnancy. Q: How do the products differ?A: TAJ Series PEMF Mats: Typically mid-size or area-specific mats combining PEMF + infrared for broad comfort. TAO Full-Body Mat: Larger coverage with FIR + PEMF for full-body relaxation and recovery. TAO/TAJ Small Pillow: Compact, targeted far-infrared gemstone heat for localized comfort (e.g., neck, hips, lower back). Q: Will these products feel hot?A: They use … Continue reading “HealthyLine Infrared PEMF Mat – Full Review (PRO Models) – Pregnancy, Postpartum & Fertility”
Saatva Mattress — In-Depth Guide Expert Guide — Understand, Manage & Support Women’s Physical & Hormonal Well-Being Women’s health concerns can affect the body across every life stage—from menstruation and reproductive health to pregnancy, postpartum recovery, perimenopause, and menopause. Symptoms may include pelvic pain, menstrual cramps, hormonal fluctuations, fatigue, joint or back pain, sleep disruption, mood changes, and chronic inflammatory conditions. These challenges may be linked to conditions such as endometriosis, PCOS, fibroids, pelvic floor dysfunction, hormonal imbalance, autoimmune disorders, pregnancy-related changes, or post-surgical recovery. Physical discomfort is often closely connected with emotional stress, sleep quality, and overall quality of life. Recommended Products Saatva Classic Mattress 1 Saatva Classic Mattress The Saatva Classic Mattress is a luxury innerspring mattress designed to provide balanced support, pressure relief, and ergonomic alignment—qualities that can be especially helpful during pregnancy and back support needs. With its responsive coil system, breathable construction, and multiple firmness options, the Saatva Classic helps promote stable spinal alignment, comfort in various sleep positions, and reduced pressure buildup on hips and lower back. Many expectant and postpartum women find that its supportive feel helps ease discomfort during sleep and rest, while the breathable design contributes to cooler, more restful nights throughout pregnancy and recovery. Pros Cons Target Audience Positive Reviews Balanced support and comfort — responsive innerspring design offers sturdy support without sacrificing plush feel Excellent airflow — coil support core and breathable covers help keep the surface cool Multiple firmness options — Soft, Luxury Firm, and Firm let sleepers choose preferred feel Not a medical device — provides supportive comfort but does not diagnose or treat heart or circulation conditions Feels traditional innerspring — may not provide the deep contouring of memory foam fans Premium pricing — higher investment than basic mattresses Back sleepers and combination sleepers seeking balanced support Sleepers who tend to overheat and want a more breathable surface People who appreciate responsive innerspring comfort Users frequently mention cooler sleep comfort Many appreciate the balanced feel — not too soft, not too firm Compliments on edge support and durability Buy Product ⭐ Quick Comparison Snapshot Feature Saatva Classic Mattress Sleep Feel Balanced, supportive, responsive Support Style Innerspring with ergonomic cushioning Pressure Relief Moderate, pregnancy-friendly Breathability Excellent airflow Firmness Options Soft, Luxury Firm, Firm Best For Pregnancy comfort & back support Ideal Use Nightly restorative sleep ❓ Frequently Asked Questions Is the Saatva Classic good for pregnancy?Yes. Its balanced support and pressure distribution help many expectant sleepers stay comfortable, especially as back and hip pressure increase. Which firmness is best during pregnancy?Most pregnant sleepers prefer Luxury Firm for balanced support, though Soft may feel better for side sleeping and Firm for those needing extra back support. Does it help with back pain during pregnancy?While not a medical treatment, the ergonomic coil support and cushioning often help reduce back strain during sleep. Is it easy to move on the mattress?Yes. The responsive innerspring design makes repositioning easier—helpful during later pregnancy stages. Does it sleep hot?No. The coil system and breathable materials promote airflow, which helps regulate temperature. Can it be used with an adjustable base?Yes. The Saatva Classic is compatible with adjustable bed bases for added comfort flexibility. Still Looking for the Right Solution For Pregnancy, Postpartum & Fertility? Pregnancy, Postpartum & Fertility challenges are personal, and the right solution can significantly improve everyday comfort and quality of life Join the Pregnancy, Postpartum & Fertility Community
TOTO Washlet — Full Review Support Hormonal Balance, Pelvic Comfort & Whole-Body Well-Being Women’s health concerns can affect comfort, mobility, energy levels, and emotional well-being at every stage of life. From menstrual pain and pelvic discomfort to hormonal imbalance, postpartum recovery, perimenopause, menopause, and chronic inflammatory conditions, symptoms are often complex and interconnected. Common issues may include pelvic pain, cramps, bloating, lower back pain, fatigue, joint stiffness, mood changes, sleep disruption, and sensitivity linked to hormonal fluctuations or reproductive health conditions. Recommended Products Washlet C5 1 TOTO Washlet C5 The TOTO Washlet C5 Electric Bidet Seat is an advanced bathroom hygiene and comfort system designed to elevate daily cleansing with adjustable warm water wash, gentle spray settings, heated seating, and a warm-air dryer. During pregnancy and postpartum periods, women often experience increased sensitivity in the pelvic and perianal region, discomfort from frequent wiping, hemorrhoids, mobility limitations, and changes in bowel habits. The TOTO Washlet C5 helps provide a gentler, soothing cleansing experience that can reduce friction and irritation, support personal hygiene with greater comfort, and make bathroom routines more comfortable — contributing to confidence during pregnancy, recovery after childbirth, and overall intimate wellness. Pros Cons Target Audience Positive Reviews Adjustable warm water cleansing with customizable spray position and pressure for gentle hygiene Heated seat offers added comfort, especially for sensitive pelvic areas Warm-air dryer reduces the need for repeated wiping, which can irritate tender skin Requires a nearby electrical outlet for full functionality Higher cost compared to non-electric toilet seats May require minor bathroom adjustments during installation Pregnant women seeking gentle, irritation-free hygiene solutions New mothers in postpartum recovery, especially with pelvic or perianal tenderness Women navigating bowel habit changes related to fertility treatments or pregnancy Many users report noticeably gentler cleansing vs traditional wiping Praised for the comfort of the heated seat during sensitive times Appreciated for reduced irritation and friction Buy Product ⭐ Quick Comparison Snapshot Feature TOTO Washlet C5 Electric Bidet Seat Cleansing Method Warm water adjustable spray Comfort Features Heated seat, warm-air dryer Hygiene Support Gentle, irritation-reducing cleansing Best For Pregnancy & postpartum comfort Installation Requires nearby power outlet Ideal Use Daily intimate hygiene & comfort ❓ FAQs Q: How does the TOTO Washlet C5 help during pregnancy?A: The warm water wash and gentle drying reduce friction and irritation, making bathroom routines more comfortable when pelvic and perianal sensitivity is heightened. Q: Can it support comfort after childbirth?A: Yes — the warm water cleansing and drying are designed to reduce irritation when wiping is uncomfortable or painful during postpartum recovery. Q: Is the water pressure adjustable?A: Yes — position, pressure, and temperature can all be customized for more comfortable, personalized cleansing. Q: Does it replace toilet paper entirely?A: Many users reduce or eliminate toilet paper use thanks to the soft wash and warm-air dryer, which is especially useful during sensitive periods. Q: Do I need a plumber to install it?A: Usually not. Installation is straightforward if you have a nearby electrical outlet; professional help is optional. Q: Is the Washlet C5 a medical device?A: No — it’s a comfort and hygiene upgrade designed to support gentler cleansing and reduce irritation, not a medical treatment. Still Looking for the Right Solution For Pregnancy, Postpartum & Fertility? Pregnancy, Postpartum & Fertility challenges are personal, and the right solution can significantly improve everyday comfort and quality of life Join the Pregnancy, Postpartum & Fertility Community