Group – ItHurts

My head is blasting

3 months, 2 weeks ago

💊 My Daily Lower Back Pain Relief Stack (Actually Works)
I used to wake up with stiff lower back pain every morning. Sitting for long hours made it worse. After trying random things, this simple routine actually started working within a week.

This is what gave me consistent relief 👇
✅ ✅ Heat Therapy (Morning & Night) Using a heating…

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3 months, 3 weeks ago · (edited)

My back really hurts today.

6 months ago

Ever felt like your spine is staging a full-on rebellion just because you dared to tie your shoes? You’re not alone! Back pain is that unwelcome houseguest who shows up uninvited and refuses to leave.

😂 Relatable Moment Alert! 😂 What’s the most mundane activity that’s ever triggered your back pain? A) Sneezing with too much enthusiasm B)…

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6 months, 3 weeks ago

💥 CRPS: The Uninvited, Over-the-Top Party Guest You Can’t Get Rid Of! 💥

Ever felt like your body decided to throw a rave… but only in one limb, and the music is just pure agony on repeat? You might be familiar with the “joys” of Complex Regional Pain Syndrome (CRPS).

Let’s break it down in a way that almost makes sense:

1. Your Nerves…

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6 months, 3 weeks ago

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