Hey everyone,
I’ve been struggling with hip bursitis for a few months now. The pain flares up whenever I sit for too long or after a long walk. I’ve been taking over-the-counter ibuprofen, which helps a bit, but I’d love to hear about any other remedies or exercises that have worked for you. I’m particularly interested in any stretches or routines that have helped alleviate the pain and improve mobility.
Thanks in advance for your advice!
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
