Bursitis is the inflammation of the bursae — small fluid-filled sacs that cushion joints, causing pain, swelling, and stiffness in areas like the shoulder, hip, elbow, or knee. This group offers a safe, supportive, and informative space for people coping with acute or chronic bursitis. Members share experiences and discuss pain relief methods, physical therapy exercises, posture correction, natural remedies, and treatment options that promote healing. Whether you’re managing joint inflammation or recovering from a flare-up, join our community to learn, connect, and find lasting relief from bursitis pain.