A Concussion is a mild traumatic brain injury caused by a blow or jolt to the head. It can lead to headache, dizziness, confusion, memory problems, nausea, and fatigue, and while symptoms often improve with rest, recovery can take days to weeks — and sometimes longer. 🧠
This group provides a safe and understanding space for anyone recovering from a concussion or post-concussion syndrome. 💫 Members share recovery stories, symptom management tips, rest strategies, and advice on gradually returning to daily activities and exercise.
Join our caring community to heal at your own pace, share experiences, and find encouragement on your path to full recovery.