Frostbite occurs when skin and tissues freeze due to extreme cold, causing numbness, discoloration, blisters, and long-term nerve pain. Recovery can take time and care. This group offers a safe and supportive space for people recovering from frostbite or cold-related injuries. Members share experiences and discuss healing tips, skin care, rewarming techniques, pain relief methods, and emotional recovery after frostbite. Whether your frostbite is mild or severe, join our community to connect with others and explore effective ways to heal, restore circulation, and protect your skin from future cold damage.