A Ganglion Cyst is a noncancerous lump filled with fluid, often developing on the wrist, hand, ankle, or foot joints. While usually harmless, it can cause pain, stiffness, or limited movement if it presses on a nerve. This group provides a safe and informative space for people coping with joint or tendon cysts. Members share treatment experiences, home remedies, exercises, compression methods, medical options, and post-surgery recovery tips that help reduce discomfort and prevent recurrence. Whether you’re observing or treating your cyst, join our community to find relief, care strategies, and support from others with similar experiences.