Golfer’s Elbow Pain Relief & Treatment Group
Public Group
Active 1 month, 1 week ago
Group Type Common Ailments
Golfer’s Elbow, or Medial Epicondylitis, is caused by inflammation of the tendons that connect the forearm to the inner elbow, leading to pain, weakness, and stiffness—not only in golfers but anyone who performs repetitive hand or wrist motions. This group provides a safe and informative space for people managing elbow pain, tendon strain, or post-treatment recovery. Members share rehabilitation exercises, stretching routines, therapy options, ergonomic tips, and natural remedies to improve strength and flexibility. Whether your pain is from sports, typing, or overuse, join our community to learn, recover, and regain pain-free arm movement.