Heel pain is often caused by plantar fasciitis, Achilles tendonitis, bone spurs, or prolonged standing, leading to soreness or stabbing pain with every step. This group offers a safe, supportive space for anyone coping with acute or chronic heel pain. Members share experiences and discuss stretching routines, orthotic shoes, massage therapy, exercises, medical treatments, and home remedies that can help. Whether your pain comes from injury, overuse, or daily strain, join our community to connect with others and discover effective ways to relieve heel pain, improve mobility, and walk comfortably again.