Long COVID refers to ongoing symptoms that continue for weeks or months after a COVID-19 infection. These may include fatigue, brain fog, shortness of breath, chest pain, joint or muscle pain, headaches, sleep problems, dizziness, heart palpitations, anxiety, or digestive issues. Because symptoms vary widely and recovery can be unpredictable, people often feel misunderstood, isolated, or overwhelmed.
This group provides a safe, supportive, and understanding space for individuals living with Long COVID. 💫 Members share recovery experiences, pacing and energy-management tips, breathing exercises, lifestyle adjustments, treatment insights, mental-health support, and coping strategies to help each other rebuild strength and balance at their own pace.
Join our caring community to learn, heal, and feel understood — because Long COVID recovery is a journey no one should face alone.