Myofascial Pain Syndrome – Support & Recovery Group

Welcome to the Myofascial Syndrome group. Trigger points, muscle knots, and persistent pain can be exhausting and hard to explain to others. This community is here so you can share your symptoms, therapies (like massage, dry needling, stretching), and daily strategies. Ask questions and learn what’s helped others manage flare-ups and tension. Your pain is real and valid. Please say hello and start posting today.