Obsessive-Compulsive Disorder (OCD) is a condition that causes repetitive thoughts, worries, or behaviors that can interfere with daily life. This group provides a safe and supportive space for people living with OCD, intrusive thoughts, or compulsive habits. Members share personal experiences and discuss therapy options, CBT techniques, mindfulness, exposure-response prevention (ERP), coping strategies, and recovery stories that can help regain control and peace of mind. Whether you’re managing mild or chronic OCD, join our community to find understanding, tools for progress, and support from others who truly get it.