Pelvic Floor Pain Support & Relief
Public Group
Active 1 month, 2 weeks ago
Group Type Physical Pain
Pelvic floor pain occurs when muscles, nerves, or tissues in the pelvic area become tense, weak, or injured, leading to discomfort, pressure, or pain during movement, sitting, or intimacy. This group offers a safe and understanding space for people dealing with pelvic floor dysfunction or chronic pelvic pain. Members share experiences and discuss pelvic therapy, breathing exercises, relaxation techniques, posture correction, medical care, and self-care routines that can promote healing. Whether your pain is postpartum, injury-related, or chronic, join our community to connect with others and discover ways to relieve pelvic floor pain and restore confidence and comfort.