Rheumatoid Arthritis (RA) is a chronic autoimmune condition where the immune system attacks the joints, causing pain, swelling, stiffness, warmth, and reduced mobility. It often affects the hands, wrists, knees, and other joints symmetrically. Flares can come and go, and the condition may also cause fatigue, weakness, and whole-body inflammation, making daily tasks challenging.
This group provides a safe, understanding, and supportive space for individuals living with RA. 💫 Members share pain-relief strategies, joint-care routines, physiotherapy tips, treatment experiences (DMARDs, biologics), lifestyle adjustments, anti-inflammatory diet ideas, and emotional support to help each other maintain mobility and stay hopeful.
Join our caring community to connect, learn, and feel stronger — because living with RA is easier when you’re supported by people who truly understand.