Shin Splints Recovery Support

Welcome to the Shin Splints group. That aching, throbbing pain along your shins can make running, walking, or even standing miserable. Here, you can talk about training loads, footwear, surfaces, rest, and rehab. Ask questions and learn what’s helped others return to movement without making things worse. Your frustration and goals both matter. Please say hello, share what you’re dealing with, and start posting today.