Group Leadership
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TENS Therapy (Transcutaneous Electrical Nerve Stimulation) uses gentle electrical pulses to reduce pain signals and relax muscles. It is commonly used for back pain, neck pain, sciatica, arthritis, nerve pain, muscle soreness, post-surgery discomfort, menstrual cramps, and chronic pain flare-ups. When used correctly, TENS can provide safe, drug-free relief at home.
This group provides a supportive, practical, and beginner-friendly space for individuals using or exploring TENS therapy. 💫 Members share pad-placement tips, session timing, safety guidance, device recommendations, pain-relief strategies, troubleshooting help, and personal results — helping each person get the most out of their TENS device.
Join our caring community to relieve pain naturally, learn safe techniques, and feel supported — because effective pain management is easier with shared knowledge and encouragement.