TMJ Disorder Relief & Support
Public Group
Active 1 month, 1 week ago
Group Type Dental & Mouth Pain
TMJ Disorder (Temporomandibular Joint Disorder) affects the joint that connects your jawbone to your skull, causing jaw pain, clicking sounds, headaches, earaches, or difficulty opening the mouth. It can result from stress, teeth grinding, jaw injury, or joint inflammation — often leading to chronic discomfort.
This group is a safe and supportive space for anyone living with TMJ pain or jaw tension. 💫 Members share personal experiences, jaw relaxation techniques, physiotherapy exercises, and effective remedies to relieve pain and improve mobility. Whether you’re exploring dental care, massage therapy, or stress management, you’ll find understanding and guidance here.
Join our caring community to relax, recover, and rediscover comfort through shared knowledge and gentle support.