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Vulvodynia is chronic vulvar pain that lasts for 3 months or more without a clear cause. The pain may feel burning, stinging, raw, sharp, throbbing, or irritating, and can occur during touch, sitting, walking, intercourse, or even without any trigger. It may be generalized or localized (like vestibulodynia), and can deeply impact daily comfort, intimacy, confidence, emotional health, and overall quality of life.
This group provides a safe, private, and deeply supportive space for anyone living with vulvodynia. 💫 Members share pain-relief strategies, pelvic-floor therapy insights, skincare guidance, medical experiences, treatment journeys, emotional support, coping techniques, and real stories — helping each person feel validated, informed, and less alone.
Join our caring community to connect, learn, and find gentle relief — because vulvar pain is real, deserves compassion, and should never be faced in silence.