Hi everyone,
I’ve been experiencing numbness and tingling in my hands, especially at night, and my doctor suspects it might be Carpal Tunnel Syndrome. It’s getting really hard to type for long periods without pain. I haven’t started any medication yet, but I’ve been using wrist splints, which help a bit. Does anyone have tips on exercises or stretches that could help reduce the pain?
Thanks in advance!
Note: This post is a fictitious example created to provide ideas and inspiration for ItHurts Community members as the forum is just getting started. We encourage you to share your own stories, ask questions, and discuss your pain issues so that members can connect, share experiences, and learn from one another.
