Back Pain Support & Relief
Public Group
Active 2 days, 9 hours ago
Group Leadership
- Group Administrators
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Back pain is one of the most common health issues, caused by poor posture, herniated discs, muscle strain, arthritis, or injury. It can affect mobility, sleep, and quality of life. This group provides a safe, supportive space for anyone living with chronic or occasional back pain. Members share their experiences and discuss stretching routines, posture correction, physical therapy, braces, pain relief products, lifestyle tips, and medical treatments that may help. Whether your pain is mild or severe, join our community to connect with others and discover effective ways to relieve back pain, strengthen your spine, and improve daily comfort.