Burnout is a state of physical, emotional, and mental exhaustion caused by prolonged stress, overwork, or emotional strain, often leaving you feeling drained and unmotivated. This group provides a safe and supportive space for anyone experiencing chronic fatigue, emotional overwhelm, or work-related stress. Members share their experiences and discuss self-care routines, mindfulness, relaxation techniques, lifestyle changes, and coping strategies that help restore balance and energy. Whether you’re struggling with job burnout, caregiver fatigue, or emotional exhaustion, join our community to recharge, heal, and rediscover your sense of purpose.