Dysmenorrhea Relief & Support Group
Public Group
Active 2 weeks, 6 days ago
Group Types Diseases, Women's Health
Dysmenorrhea refers to painful menstrual cramps, often caused by strong uterine contractions, hormonal changes, or conditions like endometriosis, fibroids, and adenomyosis. It can lead to sharp pelvic pain, lower back pain, nausea, fatigue, headaches, and mood changes, sometimes making daily activities difficult.
This group provides a safe, understanding, and supportive space for women experiencing menstrual pain. 💫 Members share pain-relief tips, cycle-tracking guidance, heat therapies, lifestyle habits, treatment options, and emotional support to make periods more manageable and less isolating.
Join our caring community to feel heard, supported, and empowered — because no woman should suffer through period pain alone.