Posture Training Support Group

Welcome to the Posture Training group. Posture isn’t about being “perfectly straight”—it’s about finding positions that your body can live and move in comfortably. This space is for sharing your posture experiments, tools, cues, and photos if you’d like. Ask questions and learn what’s helped others feel better at desks, on couches, and everywhere in between. Progress, not perfection, is the goal. Please introduce yourself and start posting today.