Shoulder Pain Support & Relief
Public Group
Active 6 hours, 41 minutes ago
Group Leadership
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Shoulder pain can be caused by rotator cuff injuries, arthritis, poor posture, frozen shoulder, or overuse, often leading to stiffness, weakness, and limited motion. This group provides a safe and supportive space for people dealing with acute or chronic shoulder pain. Members share personal experiences and discuss stretching routines, physiotherapy, exercises, braces, posture tips, medications, and home remedies that can ease discomfort and improve flexibility. Whether your pain stems from injury, strain, or daily wear and tear, join our community to connect with others and discover ways to relieve shoulder pain, restore strength, and move freely again.
Latest Community Posts
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Tips for Managing Shoulder Pain at Work?Tips for Managing Shoulder Pain at Work? Hello,I have a desk job, and lately, I've been dealing with persistent shoulder pain. I… -
Coping with Rotator Cuff Tear – Need AdviceCoping with Rotator Cuff Tear - Need Advice Hey community,I was diagnosed with a partial rotator cuff tear about two months ago.…
