Whiplash is a neck injury caused by a sudden back-and-forth movement of the head, often due to car accidents, falls, or sports impacts. It can lead to neck pain, stiffness, headaches, dizziness, and shoulder or back discomfort. Symptoms may appear right away or develop over time, making rest and proper treatment essential.
This group provides a safe and supportive space for anyone recovering from Whiplash or dealing with chronic neck pain. 💫 Members share recovery stories, stretching and posture tips, physiotherapy guidance, and ways to manage pain naturally and effectively.
Join our caring community to heal, strengthen, and regain full mobility — one gentle movement at a time.