ItHurts Ouch Files: Burnout & Nervous System Pain Burnout Isn’t Laziness — It’s Your Nervous System Filing a Formal Complaint If your alarm goes off and your first thought is … Continue reading “Burnout Isn’t Laziness — It’s Your Nervous System Filing a Formal Complaint”
ItHurts Ouch Files: Body Dysmorphia Your Body Is Not the Problem. Your Brain Is Running Photoshop on “Extreme.” If mirrors had customer service reps, you’d be on hold demanding a … Continue reading “Your Body Is Not the Problem. Your Brain Is Running Photoshop on “Extreme.””
ItHurts Ouch Files: Bipolar & Mood Pain Edition 🧠 Bipolar Disorder: When Your Brain Runs a Startup, a Nightclub, and a Funeral—All Before Lunch Some days your brain wakes up … Continue reading “Bipolar Disorder: When Your Brain Runs a Startup, a Nightclub, and a Funeral—All Before Lunch”
ItHurts Ouch Files: Anxiety & Mental Pain Edition Your Brain Is a Drama Queen: How to Fire Anxiety Without Getting Fired From Life Anxiety is that unpaid intern in your … Continue reading “Your Brain Is a Drama Queen: How to Fire Anxiety Without Getting Fired From Life”
ItHurts Ouch Files: Anger & Stress Pain Edition 🔥 ANGER IS A PAIN CONDITION (AND YOUR BODY IS DONE WITH IT) 🔥 Anger is not just an emotion — it’s … Continue reading “ANGER IS A PAIN CONDITION (AND YOUR BODY IS DONE WITH IT)”
ItHurts Ouch Files: Alcohol Hangover Edition Your Liver Has a Group Chat and You’re the Problem A brutally honest survival guide for people whose relationship with alcohol occasionally ends with … Continue reading “Your Liver Has a Group Chat and You’re the Problem”

