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Got a question, an idea or some feedback? Spotted something on the site that isn’t working? Send us a message and it will go straight to the ItHurts team. Or email us at community@ithurts.com

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Need help right now?

This form isn’t for emergencies, and we can’t give medical advice through it (see our Medical Disclaimer). If you need help now, please don’t wait for a reply from us.
Medical emergency or someone in danger? Call:
US & Canada911
UK999
Ireland112 or 999
Australia000
Need to talk to someone? Crisis lines, open 24/7:
US988 Suicide & Crisis Lifeline (call or text)
Canada9-8-8 Suicide Crisis Helpline (call or text)
UK & Ireland116 123 Samaritans
Australia13 11 14 Lifeline
Somewhere else? Call your local emergency number, or find a helpline at findahelpline.com.

Quick answers

Answers to common questions. Can’t find yours? Send us a message.

I forgot my password. How do I get back in?

Go to the login page and choose Forgot password? Enter your email address or username, and we’ll send you a private reset link. If it doesn’t arrive, check your spam folder or send us a message.

Yes. Joining the ItHurts community is free. Create an account as a Community Member to join groups, comment, take part in discussions and connect with other members.

No. ItHurts is here to inform, not diagnose, so we can’t answer personal medical questions by email or through this form. Please talk to a doctor or another qualified health professional, and if it’s urgent, use the numbers in the “Need help right now?” box. You’ll find more in our Medical Disclaimer.

Apply on our contributor application page. It’s a five-step registration, every application is reviewed by our contributor team, and you can start submitting once you’re approved. You don’t need to be a professional writer: meet our contributors to see who writes here.

Choose Partnerships & advertising or Press & media in the form, or email us at community@ithurts.com. A few lines about who you are and what you have in mind is a great start.

Email support@ithurts.com or use the form (choose Help with my account or the community), and tell us the username or email address on your account. Our Privacy Policy explains what can be deleted and what may stay, for example in backups.

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