Air Relax – Full Review
Powerful Compression Therapy for Recovery, Circulation & Pain Relief
Air Relax recovery systems use advanced pneumatic compression to improve circulation, reduce muscle soreness, and speed up recovery. Trusted by athletes, physiotherapists, and chronic pain patients, Air Relax delivers deep, therapeutic compression that helps relieve swelling, stiffness, fatigue, and leg discomfort.
Recommended Products
Air Relax Plus AR-3.0 Body Package System
The Air Relax Plus AR-3.0 Body Package is one of the most widely trusted full-body pneumatic compression systems for athletes, active professionals, and anyone dealing with swelling, soreness, or slow recovery. Designed to improve circulation, reduce fatigue, and provide clinic-level compression therapy at home, this system includes attachments for the legs, arms, and waist, making it an all-in-one recovery solution.
Full-body system at a great price
Versatile attachments for multiple areas
Quiet and comfortable
User-friendly modes
Effective for swelling, soreness, and recovery
Not as customizable as AR-4.0 Pro
Higher pressure levels may feel strong for beginners
Waist attachment is beneficial, but not as intense as leg sleeves
Athletes needing faster recovery
People with leg or arm swelling (edema, lymphedema)
Desk workers / standing jobs
Individuals with poor circulation or fatigue
Noticeable swelling reduction within one session
Great for post-workout recovery
Arm and waist attachments provide full-body support
Easy to use and surprisingly powerful
⚡ Quick Comparison Table
| Feature | Air Relax Plus AR-3.0 Body Package System |
|---|---|
| Compression Strength | Strong, comfortable pressure suitable for daily recovery |
| Coverage | Full-body: legs, arms & waist attachments included |
| Best For | Swelling, circulation issues, soreness, faster full-body recovery |
| Who Should Use | Athletes, fitness users, desk workers, lymphedema & edema users |
| Ease of Use | Beginner-friendly, simple controls, lightweight device |
| Noise Level | Quieter than AR-4.0 Pro |
| Portability | Compact, easy to travel with |
| Price Range | $590–$890 |
| Overall Verdict | Excellent all-in-one recovery & circulation solution at a great value |
❓ FAQs
1. What is the AR-3.0 Body Package?
A full-body compression system for improving circulation, reducing soreness, and speeding recovery.
2. Who should use it?
Athletes, swollen legs/arms users, people with fatigue, and anyone wanting faster recovery.
3. Does it help with swelling or lymphedema?
Yes — it provides medical-grade compression that reduces fluid buildup.
4. Is it beginner-friendly?
Yes — softer and more comfortable pressure compared to the Pro model.
5. What’s included?
Leg sleeves, arm sleeve, waist belt, control unit, tubing, and carrying case.
6. How long is one session?
15–20 minutes per area is recommended.
7. Is it loud?
No — it’s quiet and home-friendly.
8. Can I run multiple attachments at once?
No. One attachment at a time.
Join Our Back & Neck Pain Community
If you still aren’t sure which model fits your needs, join the ItHurts Back & Neck Pain Community.
Ask questions, share your pain story, and learn from people who’ve found real relief using inversion therapy.